Cover art for podcast WhysAdvice™ with FatDag

WhysAdvice™ with FatDag

315 EpisodesProduced by FatDagWebsite

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more

31:26

FD177 - Game Changer!

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Listener Email:

  1. Donna 50lb Charm!
  2. Amy - Mindset ReFocus!
  3. Anne - Stress Relief
  4. Anna - Game Changer

 

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FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

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