Cover art for podcast WhysAdvice™ with FatDag

WhysAdvice™ with FatDag

315 EpisodesProduced by FatDagWebsite

To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more


FD065 - Someone Lost 100 lbs!

Episode 65 - Someone Lost 100lbs!

BLUF: Losing 100lbs is possible.  If you focus and stay disciplined you can have any success you want with your weight loss.  


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Listener Email:

  1. Mary, Jacksonville, FL @happynluv - Thank you!
  2. Kirby, @krbmeister - Starting New, TODAY!
  3. Amanda, Greenfield @pianofingers1982 - 25lb Charm!
  4. Shellie, LIfetime, Resetting! Acknowledge, Adjust, Attain!
  5. Juli, Martinsvolle, IN @julikahoun - Found my WHY!
  6. Martha, Lakeville ½ Marathon
  7. Kelli, Bryon,GA @sudsmkjbm5 -100lbs!!!


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