WhysAdvice™ with FatDag
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more
FD101 - Cancer, Japan, Quitting and Fruit!
Episode 101 - Cancer, Japan, Quitting and Fruit!
BLUF: The program is hard work and there are many challenges that will come your way. The key to longterm success is to focus on WHY you are doing this. If you can focus on WHY, you can figure out a healthy HOW.
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FatDag Accountability:
Weight: Visit FatDag.com
Listener Email:
- Jackie - Cancer Survivor
- Anon - Living in Japan
- Anon - I want to do better
- Noah - Fruit has Calories!
Send in your email to OnAir@FatDag.com
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- Instagram/Facebook/Twitter - WhysAdvice
- Website - FatDag.com
- Email: OnAir@FatDag.com
- Voicemail: 317-662-4214
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