WhysAdvice™ with FatDag
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more
FD067 - How do you start when you can't see the end?
Episode FD067 - How do you start when you can't see the end?
BLUF: You are the only one who can set your goal weight, and you will know it when you get there. Just focus on getting healthy and you will be amazed at the entire journey.
Original Show Artwork: Fred Gonzales, Dreamworks TV Animation
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Weight: Visit FatDag.com
Listener Email:
- Keri -85lbs What is my Goal Weight?
- Ellen -68years young and close to Goal!
- Kristin @ezamused, Fake it, until you forgot what you used to do!
- Marianne, Colonial Heights, VA @eastonmichaelsmimi - 92.6lbs BRAVO!
Are you at Lifetime? I want to hear from you, lets share it so others know what they are fighting for! Send in your email to OnAir@FatDag.com
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