Episode 137 - If Goal is the target, you can stay on Course!
BLUF: When you build health habits, that becomes the norm no matter what happens, and you can bounce back to healthy if you stray!
Listen on the Free WhysAdvice App!
Join the Free Facebook Support Group - WhysWingmen!
Next Show/Meetings Time: Events
Weight: Visit FatDag.com
Send in your email to OnAir@FatDag.com
Connect with the Show:
FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase