WhysAdvice™ with FatDag
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your… read more
FD145 - One Day at a Time
Episode 145 - One Day at a Time
BLUF: If you take it one day at a time, anything is possible!
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FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.
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