Cover art for podcast Where Money Meets Soul

Where Money Meets Soul

121 EpisodesProduced by In The Life of ZenWebsite

Success, financial freedom, balance – whatever you want to create in your life, you can have it and Jen and Natasha can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. They’re here to do just that for each one of you.

17:13

67: Doomscrolling: How It Affects Your Mental Health and What You Can Do About It

If you aren’t familiar with the term, doomscrolling or doomsurfing is the act of endless online searching of negative news. Basically, it’s bad news binging and is an easy, yet unhealthy, habit to pick up. Unfortunately, 2020 has been more than happy to give us plenty of negative news options. Covid-19, the US elections, protestors on the streets, global pandemic, civil unrest, unemployment rates, the potential recession...this year especially it seems endless, which is part of the problem. There is a fine line between staying informed and becoming overwhelmed, and too many of us are crossing over that line and heading into dangerous territory. Today Jen and Natasha discuss doomscrolling and how it affects our overall health.

Today’s Mantra: I pay attention to the signs and signals my mind and body send me in order to remain happy and healthy.

For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.

If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).

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