Cover art for podcast Where Money Meets Soul

Where Money Meets Soul

121 EpisodesProduced by In The Life of ZenWebsite

Success, financial freedom, balance – whatever you want to create in your life, you can have it and Jen and Natasha can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. They’re here to do just that for each one of you.

44:36

29: Prioritizing Self Care to Avoid Burn Out

For busy professionals, it is often difficult to maintain a healthy work/life balance while juggling the demands of home, family, careers, and life in general. These types of individuals may find themselves allowing responsibilities, tasks, workload, and the never-ending “to-do list” to consume their life. Or they may find it easier to stay busy instead of relaxing. If this sounds familiar, you may often wonder how you’ll ever find time to just sit and relax, especially when there is simply too much going on.

And yet, prioritizing self-care is an absolute must to avoid burning out. Today, Jen and Natasha discuss the signs of burnout and provide tips on what individuals can do to avoid burning out.

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