Cover art for podcast Where Money Meets Soul

Where Money Meets Soul

121 EpisodesProduced by In The Life of ZenWebsite

Success, financial freedom, balance – whatever you want to create in your life, you can have it and Jen and Natasha can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. They’re here to do just that for each one of you.

32:03

66: Staying on Top of Your Wellness Game During the Holidays

The holidays are coming up and we all know what that means: food and drinks galore. According to a Cornell University study, holiday weight gain is as real thing and Americans tend to pack on extra pounds from the end of October to the end of December. Many of us eat and drink more and work out less, which widens our waistlines, just in time for everyone to jump on the dry January and lose 10 pounds resolutions come New Year's Day. Today, Jen and Natasha talk about how you can enjoy yourselves during the holidays without paying for it the entire month of January, by taking the time to stay mindful and prioritize your overall wellness.

Today’s Mantra: Prioritizing my mental and physical health during the holidays make me enjoy them even more.

For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.

If you would like to learn more ways on how you can create a successful, passionate life for yourself, we encourage you to join our tribe at https://inthelifeofzen.com/register/tribe/. Membership includes many more money and soul tools that you can use to live your best life. Join today and receive one month for free using discount code “FREEMONTH” (discount available to first-time members only).

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