In the U.S., we’re not only dealing with COVID-19, natural disasters, a looming recession, and civil unrest, but 2020 also happens to be presidential election year. We are living in extremely uncertain times and the fast-approaching election isn’t helping matters. The stress that you have about everything going on in this country is completely natural, so please know that your feelings are valid and you’re not alone. Today, Jen and Natasha discuss the importance of recognizing your feelings of election-related overwhelm and provide healthy ways for you to handle it.
Today’s Mantra: I am strong, healthy, and whole, and this too shall pass.
Don’t know where or how to register to vote? Visit turbovote.org
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