What's The Juice
Olivia Amitrano — founder and creator of Organic Olivia — is leveling up in 2020 with What’s The Juice: a podcast as multifaceted as its listeners. What’s The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path o… read more
All Episodes
S04E12: THE SCIENCE OF FLEXIBLE DIETING - Alan Aragon on healthy fat loss, seed oil myths, metabolism & optimizing body composition
October 2nd, 2023
This episode is for all of you fitness and science nerds out there. Alan Aragon is a nutrition researcher and educator well known for his evidence-based approach to health. He has over 30 years of experience in the …
S04E11: ARE YOU ADDICTED TO DRAMA? - how to break free from cycles of pain, limiting beliefs and trauma with Dr. Scott Lyons
September 25th, 2023
Buckle up for this sassy yet super vulnerable conversation with Dr. Scott Lyons, PhD. Dr. Lyons is a holistic psychologist, educator, and author as …
S04E10: TAHINI ON (LITERALLY) EVERYTHING - extravagant recipes, finding your niche while building a business, and secrets from a celebrity chef with Brooke Baevsky, aka Chef Bae
September 18th, 2023
Today I’m sitting down with Brooke Baevsky, aka Chef Bae, an LA-based celebrity private chef to athletes, actors, supermodels, and even royals! She …
S04E09: THE BINGE EATING EPISODE - addressing the root causes of disordered eating through nervous system regulation with Stephanie Mara Fox
September 12th, 2023
Welcome back to another episode of “What’s the Juice?”!. This week I’m chatting with Stephanie Fox, a Somatic Nutritional Counselor who has spent the past decade guiding women to feel empowered in their relationships …
S4E08: GUILT FREE BOUNDARIES - the power of personal responsibility, how to build self-trust, and tips to identifying your ego with Yasmine Cheyenne
September 4th, 2023
Literally everyone can benefit from this loving, light-filled conversation with Yasmine Cheyenne. Yasmine is a self-healing educator, speaker, and mental wellness advocate who helps people create daily self-care rituals …
S4E07: THE SECRET SCIENCE OF BRAIN HEALTH - myths about Alzheimer’s, foods for cognitive health & insulin resistance with Max Lugavere
August 28th, 2023
This week I have the pleasure of sitting down with science journalist and a New York Times bestselling author, Max Lugavere. This is an episode all about nutrition science and brain health and we focus on using food as …
S4E06: BROCCOLI, RED LIGHT & HOW TO LIVE A LOW TOX LIFE - Dr. Vivian Chen on how environmental toxins influence our genes
August 21st, 2023
We're back with another exciting episode of "What's the Juice?"! Meet the lovely Dr. Vivian Chen, the brains behind Plateful Health on Instagram and …
S4E05: ARE YOU ADDICTED TO DOPAMINE? - how to feel human again in a world full of overstimulation + choosing pain as much as pleasure with Dr. Lembke
August 14th, 2023
Today's guest, Dr. Anna Lembke, explains exactly how to reset your brain's reward system so that you can feel happy again — without reaching for something external. Dr. Lembke is a psychiatrist, author, and Chief of the …
S4E5: THE CEREMONY BEFORE THE CEREMONY - Nick and Olivia share pre-wedding rituals, the good, bad, and ugly + how to make an unconventional wedding feel intentional
August 7th, 2023
This week Nick and I are on the mic basking in our wedding glow and answering some of the most common questions we've received. A year ago we had no idea where we wanted to have our wedding, how to find a planner, and …
S4E04:NATURE’S ROLE IN OUR MENTAL HEALTH - how our disconnection from nature impacts the mental health epidemic + how to release shame with Jaskrit Bhalla
July 31st, 2023
Today’s guest, Jaskrit Bhalla, is a permaculture designer, California Naturalist, and student of herbal medicine. At such a young age, her work is …
S4E03: CAN WEIGHT LOSS & BODY POSITIVITY COEXIST? - Michelle Shapiro on restrictive diets, the “right way” to lose weight, and functional nutrition for anxiety & gut health
July 21st, 2023
This week's episode is with none other than the amazing Michelle Shapiro! In this insightful conversation, Michelle, a Holistic RD and …
S4E02: CAN YOU “HEAL” YOUR METABOLISM? - Dr. William Li’s top 5 veggies for activating ‘brown fat’ + debunking metabolism myths
July 17th, 2023
In this juicy episode of What's the Juice, I'm sitting down with Dr. William Li, author of "Eat to Beat Disease," to challenge common perceptions of body fat and explore practical strategies for maintaining a healthy …
S4E01: GRIEVING THE OLD VERSION OF YOURSELF - life changes before marriage that no one talks about + is being an empath really a good thing?
July 10th, 2023
In this solo episode, I share more about my journey of overcoming vices, addictions, and codependency, and how I'm doubling down in the days leading …
S3E27: ASK THE HERBALIST - solutions for chronic pain, the science behind why diet affects menstrual cramps, what jealousy is trying to teach you, and how to change your identity to reach your goals
December 20th, 2022
Hello and welcome to the final episode of season 3 of What's the Juice podcast. What better way to complete the season than with my favorite type of episode: “Ask An Herbalist”. I love these call-in episodes because I …
S3E26: HOW TO EMBRACE OUR GRIEF TO ACCESS JOY — Dr. Neeta Bhushan on the importance of emotional resilience through life's relentless hardships
December 13th, 2022
In this next episode of What’s the Juice, I had the opportunity to chat with the amazing Dr. Neeta Bhushan — former cosmetic dentist turned mental health coach, social entrepreneur, international speaker, and …
S3E25: NEURONS THAT FIRE TOGETHER WIRE TOGETHER — Neurophysiologist & coach Louisa Nicola on rewiring your brain to achieve peak physical & mental performance
December 6th, 2022
In this episode of What’s the Juice, I had the honor of chatting with brain-genius Louisa Nicola, Founder & Director of Neuro Athletics: a …
S3E24: GETTING COMFORTABLE WITH DEATH — Death Doula Caroline Lee dives into the uncomfortable conversation around death and how we can ease the process for ourselves and others
November 29th, 2022
This week's episode is an incredibly interesting conversation that covers one of life’s most uncomfortable and danced-around topics: death. And who …
S3E23: THE DOCTOR THAT CHANGED MY LIFE - preventing cognitive decline and insulin resistance, why muscle matters more than anything & the science behind a high-protein diet with Dr. Gabrielle Lyon
November 22nd, 2022
Today's guest, who has been my doctor for the last almost 6 years - is a physician with a passion for nutritional science and “muscle centric medicine” that has dedicated her life to helping ALL of us understand the …
S3E22: HOW TO REVERSE YOUR (BIOLOGICAL) AGE — using “epigenetics”, food & herbs to change your genes and live longer with Dr. Kara Fitzgerald
November 15th, 2022
This season of the podcast, I’ve been working to define vitality and well-being through a framework I call the “10 Pillars of Health.” While many health experts boast a profound sense of knowledge in one or two pillars …
S3E21: BREAKING UP WITH CAFFEINE — why I decided to experiment, my journey with withdrawal & the benefits of life without coffee
November 8th, 2022
This week on What’s the Juice Podcast, I’m diving into why I ultimately decided to experiment with giving up caffeine, how it impacts your mind and …
S3E20. YOUR BRAIN DETERMINES YOUR HORMONES (not your ovaries alone) - why nervous system regulation and our identities are key for physical health w/ Zesty Ginger
November 1st, 2022
In this episode I’m sitting down with Megan Blacksmith and Dr. Alex Golden, the force behind Zesty Ginger, to talk about the power of …
S3E19. THE 4 "IMMUNE TYPES" + HOW TO SPEAK THE LANGUAGE OF YOUR IMMUNE SYSTEM - Dr. Heather Moday, MD on optimizing immune function and lowering chronic inflammation
October 25th, 2022
In this week’s episode, I had the utmost honor of chatting with Dr. Heather Moday about the complexity of the immune system and how we can help it function at its highest potential. Dr. Heather Moday is an acclaimed …
S3E18. ARE YOU MAL-ILLUMINATED? - using light as a tool for healing, what a lack of full-spectrum UV can do + how red light therapy can help with BioLight Founder Dr. Mike Belkowski
October 18th, 2022
Did you know you might be mal-illuminated? If you’re not getting enough exposure to full-spectrum UV light (aka soaking up some sun), your cells …
S3E17. ASK THE HERBALIST: A CONVO ABOUT VICES + HOW TO START EATING HEALTHY - tips for having a healthier relationship with substances from cannabis to caffeine & how to implement better eating habits without feeling overwhelmed
October 11th, 2022
Every month on What’s The Juice Podcast, I’m doing a full episode dedicated to your personal health, wellness, and REAL LIFE questions that we …
S3E16. SO YOU’RE THINKING ABOUT HAVING A BABY - how to “prepare the palace” and nourish your womb for a pregnancy journey + tips to support yourself as a new mom with Dr. Kara MoraMarco-Kendrick
October 4th, 2022
Welcome back to Dr. Kara MoraMarco-Kendrick: a Doctor of Acupuncture (DAOM), a board-certified California Licensed Acupuncturist (LAc), and the owner …
S3E15. WHY BACTERIA IS THE BEST BEAUTICIAN - how to stop stripping your skin and oral microbiome + get your best skin ever with Living Libations founder Nadine Artemis
September 27th, 2022
This season is all about getting in touch with, listening to, and supporting your body—and that includes your skin. Did you know your skincare routine might actually be damaging your skin or preventing it from doing its …
S3E14. WHY AUTOIMMUNITY IS ON THE RISE - root cause solutions + a refreshing take on both physical and emotional contributors with “Hashimoto’s Healer” Marc Ryan
September 20th, 2022
Autoimmune disease, including Hashimoto’s, seems to be on the rise these days. Why are autoimmune issues so common, what factors influence their development, and—most importantly—how can we best support our bodies on a …
S3E13. HOW TO FIND YOUR SOUL’S PURPOSE - Nikki Novo on strengthening intuition, clearing your energy + identifying your true purpose (beyond what you do for work!)
September 6th, 2022
Have you ever wondered what your purpose is in this life? Like, what would make your soul the happiest and most fulfilled? This week’s guest has a …
S3E12. ASK THE HERBALIST: MY COMPLETE GUIDE TO HYPOTHYROIDISM - the 6 labs you need, herbs and medications, nutrient deficiencies, food therapy & how to advocate for yourself
August 30th, 2022
Welcome to the very first Ask the Herbalist episode! This week, I’m answering your questions on hypothyroidism, thyroid support, and more. As someone who has experienced thyroid issues firsthand, I know how frustrating …
S3E11. PARENTING OUR KIDS AND OURSELVES W/ BOUNDARIES + SELF REFLECTION - Dr. Siggie on using intuition, curiosity, and patience to approach our relationships with kids, adults, and our inner child
August 23rd, 2022
This is the episode we didn’t know we needed– EVEN IF YOU’RE NOT A PARENT! I took so much value from this convo with Dr. Siggie Cohen because although she is a renowned parenting expert… what she’s really teaching us …
S310. STOP SAYING NO TO YOURSELF - Liz Moody on perspective shifts, lifestyle changes, and everyday habits for a happier, healthier life
August 16th, 2022
Perspective is everything. How we see the world and what’s happening in our lives can absolutely affect our reality. But with simple shifts in our …
S309. HOW SOLO TRAVELING HELPED ME REDISCOVER CONFIDENCE - 9 takeaways from my first solo trip + thoughts on independence
August 9th, 2022
My London recap is here! This ep is extra special because it wasn’t planned at all. You all had just shared so many thoughtful comments, messages, …
S308. IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress
August 2nd, 2022
Not all stress is bad stress.
We’ve been taught to avoid and reduce stress as much as we possibly can—but maybe we’ve been approaching it all wrong. …
S3E07. HOW TO GIVE YOUR BODY A “SOFTWARE UPDATE” - the art of updating your physical body on emotional breakthroughs for better lymphatic drainage, emotional release, and brain-body connection w/ Julie Tracy
July 26th, 2022
Later this season, you’ll hear an ep about why I gave up caffeine—and how I needed to hold a “funeral” for my caffeine addiction, convincing all …
S3E06. HOW TO FIX YOUR PERIOD - how to support your hormones, improve your period symptoms, and feel better for free with “Period Girl” Nicole Jardim
July 19th, 2022
We all know one thing our periods (or lack thereof) can tell us: whether or not we’re pregnant. But this week’s guest is Nicole Jardim (aka “Period …
S3E05. BEYOND BIRTH CONTROL - tracking your menstrual cycle, reproductive empowerment + ways to take control of your fertility and health with Lisa Hendrickson-Jack
July 12th, 2022
This week’s guest is Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog & podcast and the best-selling author of The Fifth Vital Sign. She is a certified Fertility Awareness Educator and a …
S304. HOW TO GET “UNSTUCK” AND MOVE YOUR LIVER QI - a Chinese Medicine breakdown with real life tips for hormones, PMS, frustration, and emotional waves
July 5th, 2022
Got hormone complaints? Feeling super frustrated and bloated before your period? Does it sometimes feel like you’re ‘stuck’ in life and can’t quite …
S3E03. BEANS, HIGH CORTISOL AND CAFFEINE - how beans can bind and lower stress hormones + breaking down the biochemistry with “Bean Queen” Karen Hurd
June 28th, 2022
There’s one thing that can help support your liver in clearing toxicants and excess hormones more than anything on this planet. It’s not a cleanse, it’s not an herb, but the time-tested longevity-boosting food as …
S3E02. FROM WELLNESS EXTREMES TO A HEALTHY FOUNDATION - why getting back to basics, saying no to fads and fueling our bodies is the medicine women need with Nina Passero, FDN-P
June 21st, 2022
Today I sat down with one of my best friends Nina Passero, FDN-P, to have a raw conversation about everything from the importance of eating breakfast …
S3E01. YOUR BLOOD SUGAR MATTERS MORE THAN YOU THINK - the impact of glucose levels on hormones, weight, energy and more + 5 hacks with Glucose Goddess
June 14th, 2022
Did you know that 90% of healthy, non-diabetics experience harmful blood glucose spikes from common foods like breakfast cereals? And that no matter …
[BONUS EP] MEET THE HERB: ROSE MEDICINE - why rose is the heart opening herb of the year, here to heal the collective after a period of grief + change
February 9th, 2022
Rose: the herb that shows us how to feel again. Coming 2/12/22 on organicolivia.com
Blogs mentioned in this episode:
The Year of the Rose: Rose …
S2E21. A DOSE OF SELF-AWARENESS - the story of my 28th birthday smack in the face feat. Nick, psilocybin mushrooms and 3 weeks off work
November 15th, 2021
2020 and 2021 changed my entire perspective on life, and I think I'm learning how to human again. In this ep, I’m joined by my fiancé Nick to talk about the incredible, challenging, eye-opening awakening that I went …
S2E20. FROM MENTAL ILLNESS TO MENTAL WELLNESS - Dr. Amen talks brain scans, why SSRIs work for some and not others, grief, essential oils, THC + more!
November 8th, 2021
Mental health IS physical health. Period. This week, we’re joined by Dr. Daniel Amen—psychiatrist, brain health expert, and bestselling author. We’re …
S2E19. THE SUN & SHADOW SIDE OF YOUR SIGN -chatting intuitive astrology, life lessons, and her Lyme Disease + bee venom therapy journey w/ Lily Ashwell
November 1st, 2021
One of the best lessons in life is discovering that you are not tied to any singular path—it’s never too late to change your course. This week’s …
S2E18. VISION IS MORE THAN 20/20 - a mind blowing convo on why your personality, worldview + more relates to your eyesight with behavioral optometrist Dr. Bessler
October 25th, 2021
Vision is so much more than just seeing what's in front of you. It's about your eyes (which are part of your brain outside of your head) seeing the world, your goals, and processing the way you relate to others. Beyond …
S2E17. POWERFUL LESSONS FROM A CLINICAL HERBALIST - why herbs from your heritage are potent + bringing pleasure back to healthcare with Kelsey Barrett
October 18th, 2021
This week's episode is an extra special treat for our fellow herb nerds, as I join forces with Clinical Herbalist and educator Kelsey Barrett to go above and beyond herbal medicine 101. You're going to want your …
S2E16. THE ALMOST 30 COLLAB - how to thrive through major life changes + navigating your Saturn Return with Krista & Lindsey of Almost 30 Podcast
October 11th, 2021
When podcasters get together, magic happens. We’re joined this week by Krista Williams & Lindsey Simcik: co-hosts of the Almost 30 Podcast. These ladies have much to share about finding your creative purpose, …
S2E15. LEARNING HOW TO SAY NO, EVEN AT WORK - how to set boundaries in life & work relationships + finding your purpose with Amina AlTai
September 30th, 2021
Do your relationships bring you joy or frustrate the heck out of you? How about your job—are you feeling burned out and unfulfilled? This week we’re …
S2E14. THE MOTHER WOUND - identifying nervous system dysregulation & healing the inner child with psychotherapist Sian Crossley
September 27th, 2021
Mommy issues are a real thing—and they can cause long-term nervous system dysregulation. To help us understand how these formative and complicated …
S2E13. THE LIVER GUT CONNECTION - Dr. Asia Muhammad on why fatty liver is exploding, leaky gut, and the root of most health concerns
September 20th, 2021
SO many health issues—chronic or acute—get their start in the gut, which is why we’re digging even deeper into gut health this season. This week’s podcast guest is Dr. Asia Muhammad, a doctor of naturopathy, scientist, …
S2E12. PCOS: WHY ARE SO MANY WOMEN SUFFERING? - a conversation about carbs, body temperature, metabolism, stress and phone addiction with Amanda Montalvo, RD, FDN-P
September 13th, 2021
This week’s podcast guest is Amanda Montalvo, a Registered Dietician (RD) and Functional Diagnostic Nutrition Practitioner (FDN-P), who specializes in helping women heal their hormones through food. We’re talking about …
S2E11. A SESSION WITH MY THERAPIST - a raw convo about how she's helped me to rewire my habits + practices for you at home!
September 6th, 2021
Did you know the way you breathe can help shape your thought patterns? Or that a music playlist can shape your day? These are the kind of healthy …
S2E10. UNDER THE BEANFLUENCE - why eating more beans can change your hormones, digestion + detox efficiency with Unique Hammond of The Bean Protocol
August 30th, 2021
Some of you might remember me posting on IG back in May about how adding beans to my diet has straight up changed my life. The richest food source of …
S2E9. WOMB MEDICINE FOR THE HERB ENTHUSIAST - how to unlock the deep wisdom of your menstrual cycle with herbalist Raven Rose
August 23rd, 2021
This week I’m excited to share my womby conversation with Raven Rose, founder of Moon Medicine, on What’s the Juice! Identifying as a “medicine woman,” Raven is an herbalist and educator with a passion for helping …
S2E8. YOUR SKIN DOESN'T NEED THAT - the skincare queen reveals her greatest tools and secrets feat. Danna Omari of NOY Skincare
August 16th, 2021
This week on What's the Juice, we’re joined by Danna Omari: esthetician and owner of NOY Skincare, a holistic skincare & wellness studio in NYC. …
S2E7. DEAR BODY, YOU CAN STOP KEEPING SCORE NOW - releasing stored trauma, somatic experiencing + psychedelic assisted therapy with José Mata
August 9th, 2021
In this episode I'm finally sharing my long awaited psychedelic-assisted therapy conversation with José F. Mata. We’re unpacking trauma, codependency, and the growing world of psychedelic-assisted therapy. José F. Mata, …
S2E6. THE GUT + HORMONE CONNECTION EXPLAINED - Dr. Wade on leaky gut, thyroid issues, probiotics, fertility & why we should eat more carbs
August 2nd, 2021
If you’re sensing a trend in Season 2 of What’s the Juice, you’re spot on. This season is all about getting back to basics: how to support our bodies through simple, everyday changes. This week, we’re covering the …
S2E5. ESOTERIC ACUPUNCTURE - Dr. Chloe Bañales on how our emotions manifest in the physical body
July 26th, 2021
Do you know what poor posture might say about your emotional state? How about the color of the tip of your tongue? This week on the pod, we’re diving …
S2E4. THE "RAIN BARREL EFFECT" - Dr. Stephen Cabral demystifies detox and shares how to avoid "overflow"
July 19th, 2021
This week, I’m talking to Board-certified Naturopath, Ayurvedic, & Functional Medicine Practitioner, Dr. Stephen Cabral. After years of suffering from debilitating chronic illnesses, Dr. Cabral discovered functional …
S2E3. FEEL IT TO HEAL IT - Millana Snow shares life changing practices to help you connect with YOU
July 12th, 2021
In this week’s episode, we’re going deep with wellness entrepreneur and energy healer Millana Snow. Millana shares her thoughts on the common threads between religions and spiritual practices and breaks down the …
S2E2. WHY HORMONE IMBALANCE IS ON THE RISE - Dr. Aviva Romm shares tangible solutions for endo and PCOS
July 5th, 2021
This week’s episode features Dr. Aviva Romm—an MD, midwife, herbalist, and a bestselling author with her latest book: Hormone Intelligence. Do you have (or suspect you might have) a hormone imbalance, whether that’s …
S2E1. OLIVIA & NICK SPILL THE JUICE ON LOVE - answering your Qs, reflecting on 10 years + a special surprise
June 28th, 2021
Our Season 2 premiere features a long-awaited couples Q&A! We rounded up all of your most frequently asked questions on Instagram about how we’ve kept things juicy for the last decade and why friendship, respect, …
EP. #28 LET’S TALK LIBIDO - a REAL conversation + actual solutions (including herbs) with Dr. Jill Blakeway
October 19th, 2020
This week’s episode features world renowned “fertility goddess” Dr. Jill Blakeway — an acupuncturist, clinical herbalist, and the author of 3 books including ‘Making Babies: A Proven 3-Month Program for Maximum …
EP. #27 YUP, THAT’S A SIGN - the "out there" episode: mediums, dreams, unexplainable experiences, signs, spirituality, and the meaning of 2020
October 12th, 2020
A lot of skeptics question psychics, mediums, and energy workers because it’s like, “why does this person think they’re special?” or “why should they …
EP. #26 THE SKIN EPISODE - cosmetic acupuncture instead of botox, hot baths for acne + upping your YIN to plump your SKIN
October 5th, 2020
This week on What's the Juice Amrit Singh and I nerd out about cosmetic acupuncture as an alternative to botox, how to stimulate production of your …
EP. #25 HOW DO WE HEAL THE HOLES IN HEALTHCARE? - medicine of the future with Dr. Berzin
September 28th, 2020
Life update: my mama is FINALLY home after 6 grueling months and we're adapting to her post-COVID needs with help from her wonderful caregivers. It …
EP. #24 POST COVID HAIR LOSS - recovering after fever, stress & immune dysregulation
September 14th, 2020
Friendly reminder: I am an herbalist, not a medical doctor. I love plants, PubMed, and combining tradition with science. My mission with this episode is to break down everything I know about post-COVID syndrome and get …
EP. #23 WHY BEING THE “GOOD GIRL” ISN’T SERVING YOU – how to break up with perfectionism ft. Majo Molfino
September 7th, 2020
Majo Molfino says that for thousands of years, women have been taught to be “good” instead of powerful. If you’ve ever struggled with self-judgment …
EP. #22 HOLY SPIT - saliva’s role in cavities, the dangers of fluoride + why diet matters more than brushing
August 31st, 2020
If you've been trying to get your gut right without understanding the role your oral microbiome plays in overall health—this episode is for you. As …
EP. #21 WTF IS A VAGUS NERVE? - plus how to test your gut for pathogens & overgrowths
August 24th, 2020
Ever since getting COVID from my dad and experiencing GI symptoms as my main presentation, the microbiome has clearly been at the top of my mind. I …
EP. #20 GETTING TO THE (BREATH) WORK — Maryam Ajayi on finding her calling through energy healing + breathwork
August 17th, 2020
EP. #19 COVID’S LINK TO ORAL HEALTH — Dr. Victoria’s research on the oral microbiome and secondary bacterial infections
August 10th, 2020
Most of us are taught to brush 2-3 times a day and floss regularly, but what we aren’t told is the whole story on WHY these practices are so …
EP. #18 MY LIFE CHANGING COVID STORY — how fighting for my parents' survival changed my life
July 27th, 2020
This is an episode that I've been ferociously putting off for months because honestly, I'm still actively processing everything …
EP. #17 A REVOLUTIONARY APPROACH TO LYME DISEASE — Richard Mandelbaum’s powerful philosophy on treating chronic illness
May 25th, 2020
THIS WEEK ON WHAT’S THE JUICE PODCAST
Unless you’re new here, you’ve most likely heard me gush about my experience at ArborVitae School of …
EP. #16 HOW TO SYNC YOUR LIFE WITH YOUR PERIOD — The "infradian rhythm" that no one's talking about
May 18th, 2020
Here’s the juice on this week’s pod guest: Alisa Vitti. Alisa is a wellness queen, researcher, and author, and in this episode of What’s The Juice, …
EP. #15 - WHO IS SHE? MEET THE HERB - Avena Sativa: to restore frazzled nerves & replenish your adrenals
May 11th, 2020
Welcome back to another installment of WHO IS SHE. This week we’re getting to know a plant I think we can all vibe with right now… it’s our girl, AVENA SATIVA.
So, technically our girl avena sativa isn’t an adaptogen …
EP. #14 - WHO IS SHE? MEET THE HERB - Agrimony: for liver health, gut dysbiosis, and jaw tension
May 4th, 2020
Well, the time has come and this episode is just me, my microphone, and my herbalism school notes.... And I gotta admit, I freaking loved recording …
EP. #13 — WHEN SPIRIT AND SCIENCE COLLIDE — Dr. Dani's journey to healing her brain tumor
April 27th, 2020
Episode #13 of What’s The Juice? is packed with real stories that I hope will inspire you to dig deep and get in touch with your intuition and inherent healing powers. To say I was moved AF barely scratches the surface …
EP. #12 — IS "DAMPNESS" MESSING WITH YOUR DIGESTION? - Traditional Chinese Medicine's take on gut dysbiosis & liver health
April 20th, 2020
This week, on What's the Juice, I'm joined by Dr. Kara of Aculand Acupuncture for a very timely episode all about the gut, digestion, dampness, and …
EP. #11 – LEARN YOUR UNIQUE HUMAN DESIGN TYPE — how to understand your human design helps you show up in life
April 13th, 2020
In episode #11 we learn all about the foundation of Human Design from a true expert, Erin Claire Jones. To get every last ounce out of this episode, you need to do one quick thing before we dive in… Get your free …
EP. #10 – HOW TO HEAL FAMILY TRAUMA (with horses) – unmasking generational repression & shame
April 6th, 2020
I'm back and this week I'm sharing a life-changing conversation I had with an incredibly healing woman. Matisse and I talk about a ground-breaking treatment she's been using on her horse farm up in Garrison, NY: Horse …
Ep. #09 - NOT AN ANNOYING SELF-HELP EPISODE - how to actually take action and get unstuck through experimentation & play
March 9th, 2020
In Episode 5 we learned that 2020 is a year of completion — the year to wrap up old stories and patterns, and close the door on anything that is …
EP. #08 - THE MOST NOURISHING WAY TO CONSUME HERBS - how to make infusions for thyroid health, energy & more
February 24th, 2020
Introducing herbal medicine into your life doesn't have to be intimidating! Simply understanding the basics of “herbalism 101” — including the different “classes” of herbs — will empower you to understand your body in a …
Ep. #07 - STRESS PART 2 - how to get out of fight or flight mode and improve sleep, digestion & libido
February 17th, 2020
Get ready for part two of our debut episode, The Stress Bible. This week we’re diving even deeper into “sympathetic dominance” (chronic fight or …
Ep. #06 - THE LIFE CHANGING LYMPHATIC SYSTEM EPISODE - more on brain detox, fatigue, facial puffiness, and Alzheimer's Disease
February 10th, 2020
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Ep. #05 - IT’S NOT YOU, IT’S YOUR SIGN - a 2020 astrology update w/ Danielle Paige
February 3rd, 2020
This is the last week to use code WHATSTHEJUICE for 15% off my herbal formulas Peace Juice and Adrenal Recovery: www.organicolivia.com/shop
Ep. #05: …
Ep. #04 - ARE YOU CODEPENDENT OR NAH? - diving deep into relationship health, boundaries, intimacy, and resentment
January 27th, 2020
Ep. #04: On this episode, I sit down with Tana Espino, a licensed therapist and relationship coach. My personal goal is to become a healthier person all around — healthier in terms of my habits, my diet, and perhaps …
Ep. #03 - HEALING GENERATIONAL TRAUMA w/ DR. ZELINA - how she recovered from lupus and why healing is more than just physical
January 20th, 2020
What role does spiritual wellness play in the healing of the physical? In this week's episode Olivia sits down with Dr. Zelina Medina, who became a …
Ep. #02 - DR. G SPILLS THE GREEN TEA - cancer prevention, hormone imbalance & getting back to nature
January 13th, 2020
*LISTENER OFFER* Use code 'whatsthejuice' for 15% off Peace Juice and my Adrenal Recovery Formula :)
Olivia interviews naturopathic doctor Dr. …
Ep. #00 - The Candid Pilot - Why I’m Starting A Podcast in 2020
January 8th, 2020
Olivia sits down with her producer and her boyfriend after eight straight days of filming/recording to talk about the intention behind her new podcast, What’s The Juice. The three introduce themselves by way of a couple …
Ep. #01 - The Stress Bible & Why You're Exhausted - optimizing sleep, melatonin, brain detox, and your adrenals
January 8th, 2020
**Podcast Offer** Use code whatsthejuice for 15% off Peace Juice and my Adrenal Recovery Formula as a thank you for listening.
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