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17 EpisodesProduced by Talia SingerWebsite

A podcast exploring all of the weird and wonderful types of therapies out there meant to soothe us and help us grow. Each episode will explore a different type of therapy and how it worked for my guest.

17 Episodes | 2020 - 2021

WhateverWorks S3E5: Beyond the Bars

September 27th, 2021


I have an extraordinary story to share with you. You can read the full details of this incredible story on the National Registry of Exonerations

WhateverWorks S3E4: EMDR

September 20th, 2021


Cathy's journey to therapy after a long series of traumas was guided by her Christian faith. EMDR or Eye Movement Desensitization and Reprocessing is a technique that has been found to be highly effective for survivors …

WhateverWorks S3E3: EFT Tapping

September 13th, 2021


American poet, Andrea Gibson said, "When your heart is broken, you plant seeds in the cracks and you pray for rain"

Heartbreak, especially romantic heartbreak can be such an intense experience that it causes physical …

WhateverWorks S3E2: Narrative Therapy

September 6th, 2021


There are certain stories that we tell ourselves about events in our life that seem to pop up in our minds at the most inconvenient times. Maybe it's that embarrassing time in gym class, a 'sorry' that was meant to be …

WhateverWorks S3E1: Psychedelic Assisted Psychotherapy

September 1st, 2021


WhateverWorks is back for season 3 and we've gone international! This season we bring you stories of therapy from the United Kingdom, Israel, the United States, and of course our home base in Canada. 

Episode 1 will …

WhateverWorks S2E5 Relational Therapy

February 8th, 2021


When Victoria thought about dating she never thought it could so greatly be impacted by her early childhood relationships with her parents or …

WhateverWorks S2E4 Cognitive Behavioural Therapy

February 8th, 2021


Shannon invites me into her experience with something we may all be feeling right now, health anxiety. Through the use of cognitive restructuring exercises, Shannon was able to apply learned skills to distorted thoughts …

WhateverWorks S2E3 Mindfulness-Based Cognitive Therapy

February 8th, 2021


Alex recalls a moment of revelation with a past abusive relationship that was unearthed in therapy. He describes the non-judgmental and gentle way his therapist spoke to him, always bringing his awareness to his body. …

WhateverWorks S2E2: Gestalt Therapy

February 8th, 2021


Brandon speaks with me his experience with Gestalt Therapy; a therapy that centers on the present state of body and mind. Brandon explores the client-therapist dynamic and through acknowledging the present, growing …

WhateverWorks Season 2 Episode 1: Group Art Therapy

January 16th, 2021


Welcome back! Season 2 is back with great stories of unique and interesting psychotherapies told from the perspective of the person who experienced …

WhateverWorks S1E5: Psychodrama

September 24th, 2020


For the final episode of Season 1 of WhateverWorks, I wanted to cover a group therapy method; Psychodrama. 

Denise and I have been friends for about 15 years. In that time she's always inspired me with her experiences …

WhateverWorks S1E4: The Bonny Method of Guided Imagery and Music

September 24th, 2020


Kathleen, a musician and music therapist, shared with me a piece she wrote about her experience of safety and hope when she participated in a workshop on the Bonny Method of Guided Imagery and Music (GIM). This style of …

WhateverWorks S1E3: Psychoanalysis

September 24th, 2020


Gloria didn't set a goal of curing her lifelong symptoms of IBS when she first decided to go to therapy, but that is exactly what happened when she went to see a psychoanalyst. Psychoanalysis is often taught as a …

WhateverWorks S1E2: OEI

September 24th, 2020


Fatima talks about her decision to try Observed Experiential Integration (OEI) therapy after experiencing a home invasion. OEI is based on the …

WhateverWorks Season 1 Episode 1: Sand Tray Therapy

September 24th, 2020


Sam tells me about the unexpected moment she stood up to her mother with the guidance of her therapist. Sand Tray or Sand Play therapy is a type of expressive arts therapy that uses sand to represent the vastness of our …

WhateverWorks Trailer

September 24th, 2020


What makes for good therapy? Is it the therapist or the type of therapy? Perhaps it's the most affordable option out there. Or maybe it's an unexpected and profound moment with a skilled helper. 

Join me as I talk to …

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