Today’s guest, Kristin Economos, has an incredible story to tell, one many people will resonate with. After experiencing a season of severe anxiety, Kristin says her return from a decade-long reading sabbatical brought her back to life. She got professional help, and she ALSO soothed her anxiety with books. Fictional stories that transported her to other times and places, and nonfiction reads about mental health and anxiety that taught her strategies and helped her feel less alone. Kristin’s experience with reading kicked off a personal project that she calls her "30 by 30" challenge, which Anne investigates in this episode.
Also discussed: Kristin’s preferred kind of escapist reading, the kinds of books her book club enjoys, and a bookish brunch that will either have you drooling with envy or planning your own.
Connect with Kristin: Instagram
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase