What I Wish I Had Known: with Lauren, Jess, & Jo

26 EpisodesProduced by Lauren Marks-Clee

“What I Wish I Had Known” is brought to you by three thirty somethings talking about life events, the ups and downs, and what we wish we’d known and would like to pass on to others. We believe when women share their stories honestly and openly that is when real change begins to happen. Show website:… read more

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What I Wish I Had Known About the Juggle

June 26th, 2019

30:55

Lauren and Jo chat with Jemma Fennings, co-founder of Olivia Burton about juggling a family life, social life, and business. While sharing her story …

What I Wish I Had Known About Proactive Parenting

June 5th, 2019

41:02

Jess and Jo chat with addiction, parenting, and relationships expert and author Mandy Saligari about proactive parenting. They cover what it means to be a proactive parent, how to find the root cause of “mom guilt,” and …

What I Wish I Had Known About Positivity

May 29th, 2019

32:31

Jess and Jo chat with Ali and Finn, the creators of the Positive Planner about positivity. The range of topics include the definition of positivity, how gratitude can change your day, how important journaling is (and …

What I Wish I Had Known About Depression (in a digital age)

May 22nd, 2019

31:56

Jess and Joe speak with author, blogger, and podcastor Fiona Thomas about her journey of writing through her depression. Is writing about it publicly a good thing? Can the anonymity of the internet help with mental …

What I Wish I Had Known About Maternal Mental Health

May 15th, 2019

30:08

On this special Mental Health Awareness Week episode, the ladies discuss Maternal Mental Health in front of a live audience at the Podfest for Mental …

Bonus Episode 3: What I Wish I Had Known About…

May 1st, 2019

7:22

In this short bonus episode, the girls quickfire answer user submissions on what they wish they had known. If you’d like the ladies to discuss what they wish they had known about a topic of your choice, contact them …

What I Wish I Had Known About the Reality of Sisterhood

April 24th, 2019

40:26

The ladies deeply dive into the topic of sisterhood. They explore what it means, if people actually use the word properly, the expectations behind it, the reality of it, the difference between “sisters” and “friends,” …

What I Wish I Had Known About Suicide

April 17th, 2019

43:27

*TRIGGER WARNING*
This episode contains the discussion of sensitive topics that may be triggering to some listeners. 

Lauren, Jess, and Jo along with mental health campaigner, author and vlogger Jonny Benjamin MBE …

What I Wish I Had Known About Saying No

April 10th, 2019

30:13

Lauren and Jo discuss the idea of saying, “no.” They cover topics like people pleasing, boundaries, self-worth, how to say no and not offend, whether …

Bonus Episode 2: What I Wish I Had Known About...

April 3rd, 2019

6:29

In this short bonus episode, the girls quickfire answer user submissions on what they wish they had known. If you’d like the ladies to discuss what they wish they had known about a topic of your choice, contact them …

What I Wish I Had Known About Anxiety

March 27th, 2019

35:07

Lauren and Jo chat with Jen Ferguson from TheDadsNet about all things anxiety. They discuss what anxiety is, what it feels like, if it’s different than just being nervous, how it gets lumped in with depression, and much …

What I Wish I Had Known About Divorce

February 27th, 2019

44:13

What I Wish I Had Known About Divorce

The ladies chat with Instagramer, Podcast host, and blogger Jack Rollins about all things divorce. They explore …

What I Wish I Had Known About Grief

February 20th, 2019

36:37

Bees, Beyonce, broaches, and an old laptop bag. The ladies explore grief, what it is, what it looks and feels like, and more, as they share their …

What I Wish I Had Known About Flaws

February 13th, 2019

35:28

The ladies discuss flaws (not floors). Topics include the definition of a flaw, how the perception of flaws affect us, the invisible scales that we compare ourselves to, the traps of using “flawed” language, the …

Bonus Episode 1: What I Wish I Had Known About…

February 10th, 2019

7:27

In this short bonus episode, the girls quickfire answer user submissions on what they wish they had known. If you’d like the ladies to discuss what they wish they had known about a topic of your choice, contact them …

What I Wish I Had Known About Social Media

February 6th, 2019

44:31

The ladies discuss what they wish they had known about social media. They cover how it changed their lives for the good, how it can be a scary place, …

What I Wish I Had Known About Sexy

January 30th, 2019

43:32

The ladies discuss what it means to be sexy. Topics include defining sexy, feeling sexy versus looking sexy, who you should feel sexy for (the answer …

What I Wish I Had Known About Therapy

January 23rd, 2019

30:04

The ladies discuss therapy. Topics include why one should see a therapist, what therapy is actually like, how to find a therapist and therapy style …

What I Wish I Had Known About My Career Journey

January 16th, 2019

33:14

The ladies discuss all things career. Topics include impostor syndrome, maternity leave and coming back as a working mom, jobs that aren’t personally …

What We Wish We Had Known in 2018

January 9th, 2019

28:18

The ladies look back over 2018 and discuss the various things they’ve learned over the last year including balance, stillness, and the power of manifestation. Then, they chat about how they are going to put those …

What I Wish I Had Known About Love

December 19th, 2018

32:42

The ladies chat with author, speaker, and love coach Persia Lawson about dating, love, and finding that special someone.

Persia’s Instagram: https://www.instagram.com/persialawson/
Persia’s Website:

What I Wish I Had Known About Survival And Strength

December 12th, 2018

36:49

The ladies chat with Michelle Elman, body confidence coach, TEDX speaker, youtuber, author, and podcast host about survival, strength, body positivity, body confidence, and more.

Michelle’s Instagram:

What I Wish I Had Known About Fuckboys (and How to Spot and Avoid Them)

December 5th, 2018

30:48

The ladies chat with blogger, podcaster, and BBC Radio 5 Live dating contributor, Layla about fuckboys and how to spot and stay away from them. Warning! This one has some explicit language.

Layla’s Instagram:

What I Wish I Had Known About Self-Care

November 28th, 2018

32:46

The ladies chat with Aisha Carrington, Spiritual G., love yourself coach, personal stylist and creator of the, “Get LIT ReTREAT,” about all things self-care. Bella returns with some poignant commentary.

Show Links:

What I Wish I Had Known About The Mumbod

November 21st, 2018

29:28

The ladies chat with Jemma Thomas from, “Jemmas Health Hub” about all things exercise. They discuss the connection between feeling good physically and mentally, having a healthy body image, how to get started with …

Our Launch Episode

November 6th, 2018

23:45

Get to know the ladies behind the microphones as they cover everything from trolls to pelvic floors.
Show website:

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