Wellness While Walking
Inspiring, interesting and funny news and stories about health and life are delivered to you by Health Coach Carolyn, and will make your 30-minute weekly venture a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned and laughed!
Featured episodes
32. Dr. Elizabeth Boham: Reducing Inflammation for Optimal Health
Inflammation is at the root of many of our most feared diseases. Today, with guest Dr. Elizabeth Boham, we talk about the small steps we can take to reduce inflammation so that we reduce …
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