Wellness at your Work and Home. Strategies | Tactics | Tools

Eight simple steps to create the perfect wellness oasis with little or no money for you and your family. Following the concept of the well-known …

HOW TO EFFECTIVELY BRING WELLNESS INTO YOUR WORK AND HOME 

Practical Post Pandemic Wellness Ideas for your leisure, office and residential spaces.

How to overcome the #SocialMedia #Addiction ? 

Are you one of us who struggles daily of how much/how little to use #SocialMedia?

Welcome on board …

Join me and DR. OUDI on:

How to get your mind as tough as nails.

Learn How To:

• Cope with mental health challenges using the wisdom from the …

It is so fulfilling to see how our overall quality of life improves when we implement tiny wellness habits into our everyday routine.  We have more …

Sophie Parienti is passionate about life and bringing to the conscious what is unconscious. She split her working time between her global coaching practice (online courses, upcoming book, live workshop) and the online …

What to do and what NOT to do with Dania Jukaku, clinical dietitian, weight loss and nutritional therapist

What you will learn:

1. What is and what is NOT intermittent fasting? 

2. What are the different types of …

In this episode with @Sabahat Ahmed we cover some very important questions on: 
1. How can women emotionally sabotage their success (impostor syndrome) 
2. Why do they do it 
3. How do they know they are sabotaging …

Leckranee was always a determined go-getter, working hard for her dreams. She did achieve what she dreamed of starting as a finance professional and climbing the top of the corporate ladder as a Chief Financial Officer …

Being able to perceive Energy through various psychic senses and using her knowledge and wisdom from being trained in over 30 modalities, Sharroll …

In this episode Katrina takes you on a journey of a clearing therapy called Miracle Method, cleansing any energy blocks in your body that are preventing you from having the best loving relationship with your partner and …

How does the workout looks like if you are planning to get pregnant? 

Why it’s so important to workout during pregnancy not only walking as everyone …

👉Do you meditate? 

👉Do you know how? 

👉Does the way you meditate changed in #2021 after all we survived through? 

👉Why is meditation now more than ever important? 

👉What happens to the body when one meditate? 

…

Join me at an open-hearted conversation about The Art of Dying Well 

😞💘These days we are so much in grief about losing people we love and and …

How to lead tough conversations, remain balanced and achieve greater team performance and organisational success.

Powerful Meditation on boosting your self-confidence backed up with affirmations to help you manifest the inside along with the outside love in your …

Powerful meditation on attracting and keeping your life partner.

A powerful NLP technique to boost your self - appreciation and build your confidence and strengthen your abilities to fulfill the desires of your …

How to build your powerful Circle of Excellence? How do you tap into it when you need it? How to step and charge yourself instantly?

Self -Hypnosis Tape for Ego Strengthening