Cover art for podcast Wellness at your Work and Home. 
Strategies | Tactics | Tools

Wellness at your Work and Home. Strategies | Tactics | Tools

21 EpisodesProduced by VybewomanWebsite

How to implement wellness into your work and home. Inspirational and practical tools to bring wellness into your office, work, and residential environment.How to tools using Powerful Neuro Linguistic Programming, Energy Healing, Emotional Freedom, and Emotional Intelligence Teachings and Conversatio… read more

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How to implement wellness experiences into your house and work environment

August 14th, 2022


Eight simple steps to create the perfect wellness oasis with little or no money for you and your family. Following the concept of the well-known …

Wellness for your Work and Home

July 17th, 2022



Practical Post Pandemic Wellness Ideas

April 16th, 2022


Practical Post Pandemic Wellness Ideas for your leisure, office and residential spaces.

Overcoming Social Media Addiction

November 17th, 2021


How to overcome the #SocialMedia #Addiction ? 

Are you one of us who struggles daily of how much/how little to use #SocialMedia?

Welcome on board …

Building Mental Core Strength ~ How to get your mind as tough as nails.

October 28th, 2021


Join me and DR. OUDI on:

How to get your mind as tough as nails.

Learn How To:

  • Cope with mental health challenges using the wisdom from the …

11 Secrets on Improving Wellness at your Desk

August 7th, 2021


It is so fulfilling to see how our overall quality of life improves when we implement tiny wellness habits into our everyday routine.  We have more …

Between Yogi Times and Extraordinary Relationships: A Tea Talk with the Co-founder Sophie Parienti

July 29th, 2021


Sophie Parienti is passionate about life and bringing to the conscious what is unconscious. She split her working time between her global coaching practice (online courses, upcoming book, live workshop) and the online …

The Intelligent Intermittent Fasting with @Dania Jukaku

June 25th, 2021


What to do and what NOT to do with Dania Jukaku, clinical dietitian, weight loss and nutritional therapist

What you will learn:

1. What is and what is NOT intermittent fasting? 

2. What are the different types of …

How to deal with Impostor Syndrome for Women

June 25th, 2021


In this episode with @Sabahat Ahmed we cover some very important questions on: 
1. How can women emotionally sabotage their success (impostor syndrome) 
2. Why do they do it 
3. How do they know they are sabotaging …

The billion dollars CFO who left her company to preach wellness

June 17th, 2021


Leckranee was always a determined go-getter, working hard for her dreams. She did achieve what she dreamed of starting as a finance professional and climbing the top of the corporate ladder as a Chief Financial Officer …

How to increase your Self-Worth with @Sharroll Mathias

June 16th, 2021


Being able to perceive Energy through various psychic senses and using her knowledge and wisdom from being trained in over 30 modalities, Sharroll …

How to raise above the negativity to bring peace and abundance into your life

June 10th, 2021


In this episode Katrina takes you on a journey of a clearing therapy called Miracle Method, cleansing any energy blocks in your body that are preventing you from having the best loving relationship with your partner and …

Best Fitness Routine during pregnancy and postnatal recovery

June 4th, 2021


How does the workout looks like if you are planning to get pregnant? 

Why it’s so important to workout during pregnancy not only walking as everyone …

How to meditate in #2021 with @Kim Shelar

May 28th, 2021


👉Do you meditate? 

👉Do you know how? 

👉Does the way you meditate changed in #2021 after all we survived through? 

👉Why is meditation now more than ever important? 

👉What happens to the body when one meditate? 

The Art of Dying Well / How to live happily so dying is a joy one day 💗💓

May 26th, 2021


Join me at an open-hearted conversation about The Art of Dying Well 

😞💘These days we are so much in grief about losing people we love and and …

Staying Positive during Difficult Conversations

April 17th, 2021


How to lead tough conversations, remain balanced and achieve greater team performance and organisational success.

Meditation for Self-Confidence and Self-Love.

September 12th, 2020


Powerful Meditation on boosting your self-confidence backed up with affirmations to help you manifest the inside along with the outside love in your …

Attracting and Keeping your life partner - Meditation.

July 8th, 2020


Powerful meditation on attracting and keeping your life partner.

Building Self Confidence

June 17th, 2020


A powerful NLP technique to boost your self - appreciation and build your confidence and strengthen your abilities to fulfill the desires of your …

Circle of Excellence and Power

May 15th, 2020


How to build your powerful Circle of Excellence? How do you tap into it when you need it? How to step and charge yourself instantly?

Ego Strengthening Exercise

May 1st, 2020


Self -Hypnosis Tape for Ego Strengthening

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