Hey there! I'm Amy Carter- a foodie who's obsessed with making your classic comfort foods one step better, helping you find more time, and get out of your own way so you can thrive on this journey called life, not just survive.

I teach you sustainable habits that make wearing all the hats possible- even fashionable, so your work can be a joy and your family your strength!

As a mom of four, a mom of a child with Down Syndrome (who is our constant ray of sunshine!), and entrepreneur who runs a sustainable online coaching business from home, I walk the walk, been there, bought the shirt, so you know we'll keep it honest, real, and doable here.

This is your place for simple actionable steps to create a healthier, balanced life, so you can make a bigger impact. Because a healthy WE begins, with a healthy ME!