Join published author, professional dancer/choreographer, yoga/ meditation teacher, spiritual intuitive, guide and mentor, Maria Triano, as she teaches and inspires you to learn about yourself and others in a whole new way! Your day will be enriched and focused as you listen, learn, reflect and then take one step at a time. Maria's work is centered around loving self-discovery, healing, health, happiness and overall well-being to benefit all areas of your life! We'll be meditating, releasing stress, chatting about all kinds of things while learning to live life from the inside out.