Vitamins for your mind
預防勝於治療,心也一樣。
希望陪大家養成保養心理健康的習慣,跟我們日常吃維他命一樣。
這是Vitamind專門製作的正念冥想節目,抵抗分心焦慮的情緒。
每週日更新,你隨時服用。
歡迎任何合作:
Instagram: @itsvitamind
Email: [email protected]
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Avg. Episode Length
12 minutes
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