New York Times Bestselling author of Focus, Daniel Goleman, breaks focus down into 3 categories: inner, other, and outer. Inner focus is our level of self-awareness. Meaning, inner focus is our attention toward values, feelings, and beliefs toward ourselves. This level of focus is an essential building block to self-confidence, abilities, and getting things done. Other focus is our empathy and understanding of the perceptions of others, and what we can do to help them be their best. The outer focus, deals simply with how we recognized outer things that shape our reality or perhaps, our strategy to shaping our reality. You’re in the driver seat as to how far, long, or effective your focus journey will take, continue, or end.
Are you the creator of this podcast?
and pick the featured episodes for your show.