Vibrant Happy Women

269 EpisodesProduced by Dr. Jen Riday

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring wom… read more

episodes iconEpisodes

Happy Bit: What's Your Story?

October 18th, 2018

11:38
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About this Happy Bit:

What's the story that you tell yourself each day? Are you dwelling on the positives or on the …

134: The Power of Being Who You Are (with Shazia Imam)

October 15th, 2018

40:24
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About this Episode:

Have you ever experienced a time in your life when you realize you’re not doing what you want to …

Happy Bit: Creating a High-Vibe Family

October 11th, 2018

8:39
How to Subscribe to Vibrant Happy Women:

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About this Happy Bit:

The energy you experienced in your home growing up is probably the same energy you’re passing …

133: Force vs. Being in the Flow State of Mind (with Carolin Hauser-Carson)

October 8th, 2018

42:37
How to Subscribe to Vibrant Happy Women:

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About this Episode:

Do you ever find yourself working faster and faster and harder and harder trying to get what you …

Happy Bit: When Depression Hits

October 4th, 2018

11:21
How to Subscribe to Vibrant Happy Women:

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About this Happy Bit:

Being a vibrant, happy woman doesn’t mean you’re always happy - but it does mean having the …

132: Goodbye Anxiety, Hello Freedom (Stephanie Dalfonzo)

October 1st, 2018

47:56
How to Subscribe to Vibrant Happy Women:

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About this Episode:

Did you know anxiety and insomnia go hand in hand? If you can’t sleep, it’s likely you have a bit …

Happy Bit: How to Raise Confident Kids

September 27th, 2018

12:36
How to Subscribe to Vibrant Happy Women:

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About This Episode:

Most parents hope to raise confidence kids who aren’t afraid to try new things. After all, …

131: Building Self Confidence (with Claire Shipman)

September 24th, 2018

37:31
How to Subscribe to Vibrant Happy Women:

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About this Episode:

Studies show a gender gap in confidence levels between men and women that begins in the teen …

Happy Bit: My Top Ten Values

September 20th, 2018

8:28
How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About This Episode:

Values. We know they're important and we want our kids to have them. But most of us can't …

130: Learn to Love Yourself and Choose Your Own Path (with Kruti Desai)

September 17th, 2018

46:59
How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

Parents have the best …

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