Valerie - Stress & Mindfulness Coach
Qui troverai delle meditazioni guidate per lavorare sull'incontro tra la tua mente e il tuo corpo, allo sviluppo di forza e rilassamento.Altri link:www.valeriegeerts.comPer percorsi di mindfulness online:www.valeriegeerts.com/coachingonline
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Meditazione per riequilibrare le emozioni
Per tante persone è difficile riconoscere, accettare e gestire le emozioni. Ogni volta sono loro a controllarci.
Questa meditazione aiuta a …
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