Us and Kids: Parenting and marriage coaching with therapist, Jan Talen

On today’s show, let’s be certain about what we’re talking about - uncertainty. There is so much going on and changing every day in our homes, our hearts and our relationships. We are told one thing and then what feels like almost instantly that answer changes.

Do we just have to sit and spin in circles because nothing's for sure? Or is there a way to keep ourselves calm and keep on track? When we take the time to understand that we can’t control everything, it helps us regain strength to move forward with what we do know or can control.