Us and Kids: Parenting and marriage coaching with therapist, Jan Talen
You can lower the weariness, anxiety and depression that overwhelms your relationships. Each week Jan, a marriage and family therapist, talks through real life situations for being your best parent and spouse/partner. Keep your dream of being married forever while parenting your infants, toddlers, s… read more
107 | Us & Kids: Loosen Up Day
Let me ask you, "Are you ready?"
"For what??", you might ask.
For learning about how to loosen up and lighten up, even in the midst of November and December.
What do you think when you hear those words loosen up, lighten up?
Do you just get angry, like, well, who has time for that?
This day was made to help us find our lighter side while locking up our serious side for a few hours. When we loosen up, lots of good things can happen and our worlds will not fall apart. They might in fact, even improve a bit. Enjoy!
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