Us and Kids: Parenting and marriage coaching with therapist, Jan Talen
You can lower the weariness, anxiety and depression that overwhelms your relationships. Each week Jan, a marriage and family therapist, talks through real life situations for being your best parent and spouse/partner. Keep your dream of being married forever while parenting your infants, toddlers, s… read more
093 | Us & Kids: 10 Tips for Summer Health
So today we're going to start a series of 10 Tips. Our first topic will be about summer health.
And then, the next 5 weeks we will include tips for playing - with kids and as adults, tips about intimacy, talking, and listening well.
And - there's a contest using these tips as we close in on Episode 100! Listen in, look at the Usandkidspodcast Facebook page, this podcast transcript or the Us and Kids website for details!
But for right now you might be thinking “why do we need a tip for summer health?” Because the heat can really make our brains - and following actions and attitudes a bit crazy. So, some tips for good brain health for you and your kiddos will help make summer --- hot and healthy!
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