On today’s show, we’re going to talk about anxiety. Anxiety is, physiologically, a sense of overwhelming concern, or worry when there doesn't seem to be a good way to resolve a situation and even if it's resolved, there's a worry about what about next time? So it's a worry about things in the future and the unknown things that we don't have control over.
Sometimes we don't know exactly what we are worried about. We can just feel that concern running around in our head all the time. So, let’s talk about what to do with this overly-friendly emotion and what we can do to help it go away.
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase