Us and Kids: Parenting and marriage coaching with therapist, Jan Talen
You can lower the weariness, anxiety and depression that overwhelms your relationships. Each week Jan, a marriage and family therapist, talks through real life situations for being your best parent and spouse/partner. Keep your dream of being married forever while parenting your infants, toddlers, s… read more
012 | Us & Kids: Thanksgiving
On today’s show, we're in the season of celebrating Thanksgiving this week. The holidays can put an emotional and relational impact on your relationship and raising your kids. This holiday season when there is so much to be thankful for, there are still some things you should focus on for yourself.
During this season, I want you to work on putting pride aside and really focus on happiness. Learn when to ask and accept help from others. Remember to take time for yourself if constant crowds and large groups become draining for you. It’s never a bad thing to ensure you are in the right mind space to truly enjoy the season with our loved ones.
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