Us and Kids: Parenting and marriage coaching with therapist, Jan Talen
You can lower the weariness, anxiety and depression that overwhelms your relationships. Each week Jan, a marriage and family therapist, talks through real life situations for being your best parent and spouse/partner. Keep your dream of being married forever while parenting your infants, toddlers, s… read more
054 | Us & Kids: Speechlessness
For today’s show, things felt a little different in the fact that I felt like I had nothing to say. But once I dove into the “I have nothing to say”, my brain dove into the feeling that I have all sorts of things to say.
Ever been speechless? Stunned...or shamed into silence? So tired you can not make a sentence? Or over thinking something without a clear thought or direction at all? What creates those moments? What should we do with them? How do we find words or expressions that actually free us up without creating another big fuss?
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