You can lower the weariness, anxiety and depression that overwhelms your relationships. Each week Jan, a marriage and family therapist, talks through real life situations for being your best parent and spouse/partner. Keep your dream of being married forever while parenting your infants, toddlers, s… read more
We are carrying on with the series that we’ve been going through each week in January about how to have a fresh start after 2020. So today, we’re on chapter 4 and we’re talking about exploring and expanding because a part of building strong relationships is that the courage to be with each other and by each other to try new things to experience things together.
Because it expands the way that you are connected so that if one of the connection points isn’t as strong, there’s another one that counterbalances it that is. So this fourth thing is all about having the courage to explore ideas and experiences so that we can bond or attach more.
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