Us and Kids: Parenting and marriage coaching with therapist, Jan Talen
You can lower the weariness, anxiety and depression that overwhelms your relationships. Each week Jan, a marriage and family therapist, talks through real life situations for being your best parent and spouse/partner. Keep your dream of being married forever while parenting your infants, toddlers, s… read more
089 | Us & Kids: Empathy Energy
On today’s show, we are using the DNA method to explore empathy. We are going to need to Define our desires or a dream. And that means today my dream or my desire is being emotionally connected with my family and with other people in very kind ways. What is my N, my necessary skill? Today is going to be about empathy. And the A is, how are we going to apply it? Empathy, yes for anyone in our family.
In order for everyone to get on the same page we need to know exactly what we mean by the word empathy. That is part of defining our dreams and desires, is that they need to be specific enough that everyone understands what we mean. Empathy is emotionally connecting with those we are around. There are 3 different levels to it that we will explore today! Enjoy!
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