Cover art for podcast Untaming Femininity Podcast

Untaming Femininity Podcast

57 EpisodesProduced by Sam Allen and Migena GjeraziWebsite

Welcome to the Untaming Femininity Podcast. We believe that Untamed Women are real and powerful. Our podcast is all about inspiring curious women like you to speak and live your truth and to express your femininity on your own terms. Tune in for your weekly dose of depth, lightness and heartfelt sha… read more

57 Episodes | 2020 - 2021

Humanity with Chrysoula Galanaki

November 28th, 2021


In today’s episode we have an animated and enriching conversation with humanitarian worker and Migena’s dear non-biological sister, Chrysoula …

The unknown with Migena & Sam

November 21st, 2021


In today’s episode we explore how to embrace the unknown. Within this episode we explore the fears that can be present when we aren’t sure what is coming next and we share what helps us to trust the process. Our …

Anger with Migena & Sam

November 14th, 2021


In this week’s episode we get real about anger. Women are often raised to suppress their anger and yet it is a very human emotion that we all feel and need to express and process. Within this frank conversation we speak …

Transformation with ClaireYvonne Naisbitt

November 7th, 2021


In this week’s episode we have a spirited and soulful conversation with Executive and Life Coach ClaireYvonne Naisbitt about personal transformation. …

Embracing with Joanna Cotton

October 31st, 2021


In this week’s episode we have the honour of speaking to the shining and special Joanna Cotton. Within this episode, Jo shares her courageous story …

Clarity with Carrie Millen

October 24th, 2021


In today’s spontaneous episode we discover in the most experiential ways how clarity can come from the unexpected. With the help of Migena’s clarity …

Reclaiming with Claire Mackinnon

October 17th, 2021


In this week’s episode we have a joyful, real and uplifting conversation with Career and Leadership coach Claire Mackinnon about her journey to …

Tenacity with Tina de Meeûs

October 9th, 2021


In our golden 50th episode we have the gift of conversing with the wise and wonderful Tina de Meeûs. Within this moving episode, Tina speaks to how …

Lost and Found with Ya'ara Segal

October 3rd, 2021


In this episode we interview the incredible Ya’ara Segal about her powerful story of going from Lost to Found. Within this episode Ya’ara speaks to …

Resilience with Migena Gjerazi

September 26th, 2021


In this episode Sam interviews Migena who shares her inspiring journey of resilience and courage. Within this episode Migena divulges how her …

Choice with Caro Banz

September 19th, 2021


In this episode we explore the topic of choice in a warm and insightful conversation with Caro Banz. Caro shares her journey with following her own …

Authenticity with Sam Allen

September 12th, 2021


Episode 46 opens our brand new third podcasting season all about Untaming Your Truth Within this episode Migena probes deeper into Sam’s journey to …

BONUS EPISODE: How it all began!

August 8th, 2021


We couldn’t resist creating a bonus episode all about how the seed for our Untaming Femininity Podcast and Tribe was first planted. In this episode …

Celebrating Sensuality - Final season 2

July 4th, 2021


In our final episode of season 2, we take a look back at the incredible conversations we have had with our guest speakers on the topic of Untaming Sensuality! We reflect on some of the highlights and the learning and …

Feminine Rituals with Helena Matos

June 27th, 2021


In this week’s episode we have a sacred and special conversation with our final guest of season 2, our beloved iguana sister Helena Matos. Helena …

Divine Play with Nicole Love

June 20th, 2021


In this week’s episode we connect with the all-embracing Intuitive Energy Healer, Intuitive Reader and Intuitive Healing Teacher, Nicole Love. Within …

Tantrika with Corinna Metzler

June 13th, 2021


In this week’s episode we dive into the heart of Sensuality with Tantrika and Breath Worker Corinna Metzler. Within this episode Corinna shares how we can learn to dance with our feminine energies and how our senses are …

Barefoot Sensuality with Frouke Maas

June 6th, 2021


This week we have a liberating and inspiring conversation with Embodiment Guide, Catalyst and People and Culture Developer, Frouke Maas. In this …

Messy Beings with Migena & Sam

May 30th, 2021


Season 2 Episode 18: Messy Beings with Migena and Sam

In episode 18 we mix things up and interview one another on our own podcast, whyever not!? Migena invites us into her warm, lovely space of Simply Being and …

Sacred Sensuality with Shelby Alexander

May 23rd, 2021


In this week’s podcast episode we are joined by the wise, angelic presence of truth seeker and spiritual guide, Shelby Alexander. Within this episode our much loved iguana sister shares her story of reclaiming her …


May 16th, 2021


As if by magic we land upon the word Alchemy in the sixteenth episode of season 2! Together we discover what Alchemy means to us, our personal connections with the book The Alchemist and how the energy of Alchemy links …

Natural Sensuality with Susan Fisher

May 9th, 2021


In this week’s podcast we have the pleasure to be joined by the wise and insightful leadership coach Susan Fisher who shares a wealth of information …


May 2nd, 2021


In our fourteenth episode of season 2, we explore the topic of Intuition as our first intelligence; how do we get in contact with it; how does it come to us; what blocks intuition etc. Within this episode we also dig …

Making Love to Life with Anca Kolozsi

April 25th, 2021


This week we have a joyous and uplifting conversation with Marriage Transformation Coach, Anca Kolozsi. Within this episode Anca shares her personal …

No more "The Good Girl"!

April 18th, 2021


This week we take a look at how we can move away from social conditioning and allow the different parts of our feminine expression to show up with …

Sensual Raindrops with Nada Mesqui

April 11th, 2021


This week we have a spirited and enlightening conversation with the Queen of Embodiment, Nada Mesqui. Within this episode Nada shares how we can really return home to our true selves through deeper connection with our …

Sensual Motherhood with Dalia Al-Mahmood

April 4th, 2021


In our tenth podcast we have a warm and embracing conversation with Life and Leadership Coach and fellow much-loved iguana sister Dalia Al Mahmood. Within this episode we discover how important it is to remain fluid in …

Nourishing the Senses with Blanka Campbell

March 28th, 2021


In our ninth podcast we have a lively and engaging conversation with nutritionist and yoga teacher, Blanka Campbell. Within this episode we discover how to nourish our bodies in a loving way and how we can best balance …

Feminine Spirit with Jessica Basken

March 21st, 2021


In our eighth podcast we explore the fulfilling empowerment that we can find as women when we fully surrender to our feminine spirit. This episode …

Deep Inside with Cristiana Bolli

March 14th, 2021


In our seventh podcast we explore the pleasure of going inside with Somatic Sexologist, Cristiana Bolli. Within this episode we explore how to go …


March 7th, 2021


In honour of International Women’s Day this Monday 8th March, Migena and Sam embrace the energy of Liberation and what this means to us on a personal …


February 28th, 2021


In our fifth episode of season 2, Migena and Sam feel into the topic of Emotional Intimacy and what it means to be in meaningful connection with …

Radical Sensuality with Phoenix Gould

February 21st, 2021


In our fourth podcast we explore the connection between Radical Self-Love and Sensuality with the incredibly insightful Phoenix Gould. Together we …

Body Talks

February 14th, 2021


In the third episode of our sensual new podcast season we let our bodies do the talking! Within this episode we explore the importance of accepting and acknowledging our female bodies with all of their quirks and …

Menstruality with Diana Z.Petrova

February 7th, 2021


In our second podcast we discuss all things Menstruality with our first guest of the new season, Diana Z Petrova. Diana  has a Global Bachelor Degree in Nutrition and Health and her work is dedicated to women's …

Untaming Sensuality Intro

January 31st, 2021


In the first episode of our sizzling new podcast seasons we introduce the topic of Untaming Sensuality. We talk about our intention for the new …

Relationships with Leilani Lucero

December 27th, 2020


In our final episode of Season 1 we talk with our much loved iguana sister and fellow Leadership coach, Leilani Lucero all about Relationships. What …

Delight with Sarah Keane

December 20th, 2020


It was so uplifting to connect with the sparkling presence of transformational leadership coach Sarah Keane on the topic of Delight in our 20th podcast episode.

Within this episode, Sarah shares her special affinity …

Should I stay or should I go?

December 13th, 2020


In our nineteenth episode, we take a closer look at the question : Should I stay or should I go?

Within this episode, we share our personal …

Living with Loss with Emma Pearson

December 6th, 2020


It was deeply moving to have Emma Pearson speaking about Living with Loss in this week’s 18th podcast episode. Emma makes talking about grief feel natural and easy and Migena and I were so touched by her sharing.

Emma …

Asking for Help!

November 29th, 2020


Our seventeenth episode is all about Asking for Help. Yes, we can! And yes, we must! It is in asking for help that others are able to know and meet our needs. In requesting help from those around us we give our loved …

Slowing down with Terri Creeden

November 22nd, 2020


It was an incredible honour to have Terri Creeden speaking to Slowing Down on this week’s 16th episode of the Untaming Femininity Podcast. Within this episode Terri shares her grounded and empowering insights into how …


November 13th, 2020


In our fifteenth episode, we dive into what Abundance means for us and how to get connected to the flow state associated with abundance.

Within this episode, we share our personal strategies for moving away from a sense …

Strengths with Nele Clüver

November 8th, 2020


In our fourteenth episode, we have an insightful chat with Nele Clüver who offers her unique perspectives on getting out of the box and playing to …

Arrogance - as a Strength?!

November 1st, 2020


In our thirteenth episode, Migena and I have a very unscripted discussion on the theme of Arrogance as a Strength! Within this episode, we unpick the loadedness of the word ‘arrogance’ and how provoking it can be. We …

Free Expression with Sharon Wright

October 25th, 2020


In our twelfth episode we have the delightful Sharon Wright on the Untaming Femininity podcast. Sharon works with Free-hearted Female Solopreneurs …

Everyday Spirituality with Janet Corvino

October 18th, 2020


In our eleventh episode we have the  inspiring spiritual warrior, Janet Corvino, on our podcast talking about how we can connect more meaningfully to …


October 11th, 2020


In our tenth episode we feel into the topic of JOY! Together we explore what is joy to us, what brings us joy and we celebrate our own expressions of …


October 4th, 2020


In our ninth episode feel into the topic of Surrender! We talk about what it is to surrender, the challenges of this seemingly elusive state and what …

Fuck Perfection!

September 27th, 2020


In our eight episode we explore the liberating theme of Fuck Perfection! In fact, we actually decided to fully embrace this theme by recording this …

Vulnerability with Uzma Mohamedali

September 20th, 2020


In our seventh episode we have the inspiring Uzma Mohamedali as a guest on the Untaming Femininity Podcast who shares her personal experience of recognizing that discovering who we really are is an active process, which …


September 13th, 2020


In our sixth episode we take a closer look at what it means to be courageous. We explore how we access our own courage, who inspires courage in us and what our next steps are for showing up even more courageously in …

Self-care with Liz White

September 6th, 2020


In our fifth episode we have the lovely Liz White as a guest on the Untaming Femininity Podcast who shares her invaluable insights on the topic of Self-Care. As well as being a devoted health professional and Leadership …


August 29th, 2020


In our fourth episode we reveal our deeply personal connection to the topic of Creativity. We also unravel what being creative actually means, what inspires the creative process and we discover some of the thinking that …


August 22nd, 2020


In our third episode we take a joyful cartwheel into the topic of all things playful! We explore the many gifts of being playful, the challenges of …

Unapologetic Self-Love

August 15th, 2020


In our second episode we explore our relationship to Self-Love, how we access it and what sometimes blocks us from loving ourselves fully. We also …


August 9th, 2020


In our very first episode we share who we are, what we do and what helps us to connect to our full expression. We also share personal stories about …

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