Unreserved Wine Talk
The Unreserved Wine Talk podcast features candid conversations with the most fascinating people in the wine world. Your host, award-winning journalist Natalie MacLean, dives into how it feels to compete in the nerve-wracking World's Best Sommelier Competition, the shadowy underground of wine forgery… read more
18: Wine and Keto, Paleo, Gluten-Free, Atkins, South Beach and Other Diets (Does Wine Make You Fat?)
Does wine make you fat? Can you drink wine while you’re on a diet? What about diets like paleo, keto, South Beach, Atkins and gluten-free? In recent years some winemakers have started producing or re-labelling low-carb and low-calorie wines that cater to or many and varied special diets. Are they really worth it or is it just a fad?
That’s exactly what we’re going to dive into this week as we explore how our bodies process alcohol, the surprising statistics about weight gain and wine and whether you should buy a bottle of low-carb wine on your next trip to the store.
To learn more about the resources mentioned in this episode, visit the show notes.
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