Cover art for podcast Unravel The Thread: Living the Yoga Sutra today

Unravel The Thread: Living the Yoga Sutra today

243 EpisodesProduced by Ruben VasquezWebsite

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey… read more

14:21

Yoga Sutra 1.17: Progression To Integration

Gradually refining your awareness As a result of practice and detachment, distractions decrease and concentration can move organically to greater levels of subtlety from reflection, to contemplation, to elation and to deep inner stillness. What is the subtlest aspects of you?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

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