39: Dr. Julia Colwell, “Shifting from Reactive Brain to Creative Brain”
In this episode, we talk with our friend, the brilliant and insightful psychologist Dr. Julia Colwell, about the physiological experience of shame and why it’s so important that we learn how to shift out of our reactive brains - and the hierarchy that comes with it - back into our creative brains where collaboration, connection, and creativity are possible. Join us for this fascinating conversation about how our brains work and how we can use our brains - and our bodies - to advance love and justice in our world. You’ll want to download the handout you can find on our Unleashing Social Change website to follow along with the show.
Stephen Porges, Polyvagal Theory
Dr. David Hawkins, “Power vs. Force”
Caste by Isabel Wilkerson
Fear Melters - Gay and Katie Hendricks
john powell - Linked Fate
The Open Focus Brain by Les Fehmi and Jim Robbins
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