Cover art for podcast Underground Antics with Shane Pokroy

Underground Antics with Shane Pokroy

90 EpisodesProduced by Shane PokroyWebsite

Exploring the wondrous nature of life. Psychology, science, spirituality and more!

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Ep. #90 The Art and Science of Emotions w/ Dr. Alissa Jerud

April 17th, 2023

1:04:00

Alissa Jerud, PhD. is a Licensed Clinical Psychologist and Clinical Assistant Professor of Psychology in the department of Psychiatry at the …

Ep. #89 Compassion Focused Therapy for Depression and Anxiety w/ Dr Stan Steindl

March 27th, 2023

1:11:04

Dr. Stan Steindl is a Clinical Psychologist in private practice at Psychology Consultants Pty Ltd and an Adjunct Associate Professor at the School of …

Ep. #88 Men’s Mental Health w/ Elise Micheals

March 2nd, 2023

46:44

Elise Micheals is trauma-informed executive coach focused on men’s mental health. Her coaching program is designed to help men gain clarity on their subconscious blocks to heal trauma and create better lives, …

Ep. #87 A Jungian Perspective on Depression, Anxiety, Trauma, and Addiction w/ Vlado Šolc

February 17th, 2023

1:13:46

Vladislav (Vlado) Šolc (pronounced “Schultz”) is a professional psychotherapist and Jungian analyst practicing in Milwaukee, Wisconsin. Vlado …

Ep. #86 Creating Psychology Content w/ Prudence Leung

January 19th, 2023

53:58

Prudence Leung is a psychotherapist and online content creator based in Ontario, Canada. She uses her platforms to educate on a variety of …

Ep. #85 Exploring ADHD Healing and Intervention w/ Avigail Gimpel, M.S.

January 6th, 2023

1:00:15

Avigail Gimpel is an Author, Researcher, Special Educator, Coach and Founder of Hyper Healing - a program dedicated to helping children and adults …

Ep. #84 Entrepreneurship and Social Media Marketing w/ Maddie Thompson

December 29th, 2022

58:10

Maddie Thompson is the Founder of the Mad Social Agency. Maddie’s entrepreneurial roots stem back to high school where she piloted her first …

Ep. #83 Polyamory, Non-Monogamy, and The Process of Individuation w/ Dr. Joli Hamilton, PhD

December 22nd, 2022

1:16:08

Dr. Joli Hamilton is a Relationship Coach, TEDx Speaker, Jealousy Expert, Research Psychologist, Professor, Author, and Podcast Host. The …

Ep. #82 Living Free From the Bonds of Your Scars w/ Cody Byrns

December 14th, 2022

56:04

Cody Byrns is an award-winning speaker and performer with over 16 years of professional experience. Cody’s life underwent a major shift in 2013 after a horrific traffic accident left his body burned and scarred. After …

Ep. #81 From Rock Bottom Upwards Through The Synchronicity of Love w/ John David Latta

November 30th, 2022

1:02:26

John David Latta is a mystic, author, teacher, humorist, story-teller and founder & CEO of a multimillion-dollar consumer products company.

Ep. #80 The Hidden Meanings in Relationships w/ Deborah Lukovich, Ph.D

November 23rd, 2022

1:08:06

Deborah Lukovich holds a Ph.D. in Depth Psychology which focuses on understanding the nature of the unconscious. She is a coach, author, blogger, and …

Ep. #79 Subjective Experience and Identity Politics w/ Reema Patel

November 16th, 2022

53:03

Reema Patel holds a B.A. from McGill University and a J.D. from the University of Windsor. After working in Mumbai in the youth non-profit sector and …

Ep. #78 Dark Religion, Conspiracism, and The Religious Instinct w/ Jungian Analyst Vladislav Šolc

November 9th, 2022

1:08:06

Vladislav (Vlado) Šolc (pronounced “Schultz”) is a professional psychotherapist and Jungian analyst practicing in Milwaukee, Wisconsin. Vlado …

Ep. #77 Ancient Traditional Wisdom w/ Kim Wheatley

November 3rd, 2022

1:17:00

Kim Wheatley is an Ojibwe Anishinaabe Grandmother from Shawanaga First Nation Reserve who carries the spirit name Head or Leader of the Fireflower and who is Turtle Clan. She has appeared on TV, radio and in many news …

Ep. #76 Sound Alchemy w/ Ian Morris

October 26th, 2022

1:03:57

Ian Morris is a sound engineer, sound healer and multi-instrumentalist. Ian is the founder of Listening To Smile, a frequency-based meditation …

Ep. #75 Split Second Unlearning: A Theory of Psychophysiological Dis-ease w/ Matt Hudson

September 26th, 2022

1:05:25

Matt Hudson is a Health Coach with over 25 years studying the human mind in different forms including neuroscience and quantum physics. The main principles of Matt’s work are based around these models: Biofield Science, …

Ep. #74 Love and Soul-Making w/ Stacey Shelby, Ph.D.

August 15th, 2022

1:00:21

Stacey Shelby, Ph.D., is an author, educator, and depth psychotherapist. She is a Registered Clinical Counsellor (RCC) in BC, Canada, a certified …

Ep. #73 How Language Made Us Human w/ Simon Prentis

August 11th, 2022

1:27:40

Simon Prentis has spent a lifetime working with other cultures and languages in over fifty countries. A veteran translator and interpreter of …

Ep. #72 The Power of Compassion w/ Dr Stan Steindl

August 2nd, 2022

1:04:13

Dr. Stan Steindl is a Clinical Psychologist in private practice at Psychology Consultants Pty Ltd and an Adjunct Associate Professor at the School of …

Ep. #71 A Look Into Consciousness w/ Dr. Steven C. Hayes

July 18th, 2022

1:15:23

Steven C. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada. An author of 47 books …

Ep. #70 Understand Your DNA to Maximize Your Health w/ Dr. Mikolaj Raszek

June 6th, 2022

54:44

Dr. Mikolaj Raszek is the founder and managing director of Merogenomics: a Canadian biotechnology company dedicated to enhancing everyone’s access to …

Ep. #69 Discovering Who We Are In Silence w/ Rich Lewis

May 31st, 2022

55:06

Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. He …

Ep. #68 A Conversation With a Modern-day Shaman w/ John Moore

May 26th, 2022

1:02:56

John Moore is a shamanic practitioner and teacher who works with spiritually conscious professionals to live fuller, happier lives, in touch with …

Ep. #67 Deep In The Unconscious w/ Deborah Lukovich, PhD

May 17th, 2022

1:12:58

Deborah Lukovich holds a PhD in Depth Psychology which focuses on understanding the nature of the unconscious. She is a coach, author, blogger, and …

Ep. #66 Rising Up to Be Who You Are meant To Be w/ Amy Gerhartz

May 9th, 2022

1:06:47

Amy Gerhartz is a Mindset Coach, NLP Practitioner, Hypnotherapist and Founder of A Higher Way Of Living. After 20+ years in entertainment, along with her career as a coach, Amy has travelled the country, spoken to …

Ep. #65 A Spiritual Awakening w/ Radavie Riom

April 12th, 2022

51:12

Radavie Riom is Spiritual Teacher, Shaman, and Wounded Child Healer. She is devoted to serving the Divine Spirit that lies within everything. Through personal experiences of healing childhood wounds, an intuitive …

Ep. #64 Harnessing Your Body’s Deep Wisdom w/ Dr. Candice Staniek

April 2nd, 2022

57:39

Dr. Candice, Doctor of Naturopathic Medicine, Spiritual Yogi, Speaker, Author, Social Marketer, and a huge advocate for people having the ability to reach their spiritual potential. She understands the trials and …

Ep. #63 The Explanatory Power of Evolution w/ Prof. David Sloan Wilson, PhD

March 28th, 2022

1:07:33

David Sloan Wilson is president of Prosocial World and SUNY Distinguished Professor Emeritus of Biology and Anthropology at Binghamton University. He …

Ep. #62 The Highly Sensitive Personality Trait w/ William Allen

March 23rd, 2022

1:00:36

William Allen is an author with a writer’s heart and researcher’s mind. After getting a degree in Psychology with an eye on doing psychology …

Ep. #61 Finding Your Freedom w/ Vi Vi Thai

March 7th, 2022

1:28:25

Vi Vi Thai is a writer, truth seeker, healer and fearlessly determined to live a free lifestyle  regardless of others’ opinions.  She uncovered her …

Ep. #60 Finding Hope in the Face of Despair w/ Christine Handy

February 28th, 2022

59:12

Christine Handy is a motivational speaker, a mother of two, a breast cancer survivor, international speaker, accomplished model, best-selling author, and a nationally recognized humanitarian. Her story reaches the …

Ep. #59 Animism, Astrology, Evolution and Soul Ecology w/ Marga Laube

February 21st, 2022

1:06:56

Marga Laube has been a counseling astrologer for over twenty years, providing navigation guidance for "Agents of Evolution," blending astrology with …

Ep. #58 Being Human is Weird w/ Anton Czachor (Arc Vision)

February 7th, 2022

1:16:53

Anton Czachor is the Founder of Arc Vision Media and the host of the Arc Vision Podcast & the Arc Vision Reactions YouTube channel. The aim of Arc Vision Media is to give people an empowering mindset through …

Ep. #57 A Pathway To Insight: Tapping Into Emotional Freedom from the Inside Out w/ Ann Hince

January 31st, 2022

58:59

Ann Hince is an author, healer, and public speaker.  In this episode, Ann and I discuss the power of focused attention. Specifically, the healing power of focusing your attention on your inner body. Most of us have …

Ep. #56 An Exploration Into Mindfulness-Based Coaching w/ David Frank Gomes

January 18th, 2022

55:18

David Gomes is a Mindfulness teacher, coach and mentor. He offers a thoughtful effective coaching approach for living an impactful, thoughtful & …

Ep. #55 The Power of Intentional Gratitude w/ Deborah Hawkins

January 11th, 2022

1:01:48

Deborah Hawkins started blogging on mindfulness and gratitude as a way to work herself out of depression. She has posted reflections on everyday …

Ep. #54 Physicians Working With Energy w/ Dr Catherine Uram, MD

January 3rd, 2022

55:46

Dr. Catherine Uram, MD is an integrative medicine specialist, Reiki Master, and Spiritual Healer. Catherine Uram, MD helps you transform with …

Ep. #53 Living Through Alchemy: A transformational journey to freedom w/ Vi Vi Thai

December 20th, 2021

1:15:04

Vi Vi Thai is a writer, truth seeker, healer and fearlessly determined to live a free lifestyle  regardless of others’ opinions.  She uncovered her …

Ep. #52 The Integration of Spirituality and Psychotherapy w/ Catherine Ewing

December 13th, 2021

1:01:53

Catherine Ewing, LCSW, MDiv, founder of Sacred Heart Alchemy, is a Transformational Life Coach, spiritually focused psychotherapist, EFT Practitioner, Minister of Spiritual Peacemaking, and energy healing practitioner. …

Ep. #51 Weight Loss Hypnosis w/ Doug Sands

December 6th, 2021

1:00:05

Doug Sands is a Weight Loss Hypnotist who specializes in the emotions behind our weight. Using hypnosis, he helps clients remove the emotional roadblocks that most often sabotage our weight and health goals. Doug is …

Ep. #50 Shane’s Numerology Reading w/ Rev. Dr. Craig E. Wright, Ph.D.

November 29th, 2021

1:04:41

Rev. Dr. Craig E. Wright  is a Metaphysical Minister, Philosopher, and Numerologist. In this special episode, Rev. Dr. Craig does an in-depth reading …

Ep. #49 Find Your Vibrance and Embrace Your JOMO, The Joy Of Moving On w/ Karey Spransy

November 22nd, 2021

1:03:52

Karey Spransy is a resilience coach who knows what it’s like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and …

Ep. #48 Be Good To Yourself w/ Robyn Harris

November 15th, 2021

1:03:23

Robyn Harris describes herself as a Soul Alignment Mentor as she strongly believes that if we want to experience real and lasting wellbeing we need …

Ep. #47 Exploring Creativity, Magick, and Human Nature In Meditation w/ Ambika Devi

November 8th, 2021

1:30:11

Ambika Devi is an international award-winning bestselling author of four books, an astrologer, meditation Jedi, and creative sexagenarian who stuffs …

Ep. #46 Understanding PTSD, Trauma, and Resiliency with First Responders w/ Jon and Jen Perrin

November 3rd, 2021

1:05:54

Jon Perrin is a police officer living with PTSD, and together with his wife Jen, run a podcast and charity foundation dedicated to educating and …

Ep. #45 Igniting Your Soul w/ Zarina Chopra

October 11th, 2021

1:04:03

Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of …

Ep. #44 Neuromodulation, Neuroplasticity, & Peak Performance Training w/ Toby Pasman

September 27th, 2021

1:06:27

Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with a …

Ep. #43 The Science of Pain w/ Dr Janet McMordie

September 20th, 2021

1:15:03

Dr. Janet McMordie is a physician (Sport medicine/OR Assist), Adjunct Clinical Professor (University of Toronto), Adjunct Medical Director (Odyssey Medical), and an actor/stunt performer (ACTRA). In this episode, Dr. …

Ep. #42 Sober Powered: The Science of Addiction and Recovery w/ Gill Tietz

September 14th, 2021

1:01:21

Gill Tietz a sober scientist who specializes in addiction science and psychology, and is the host of the Sober Powered Podcast. In this episode, Gill …

Ep. #41 Speculations On Genetic Engineering w/ Dr Mark P. Ryall

September 6th, 2021

55:33

Dr Mark Ryall is a retired economics teacher, a competitive Canadian triathlete, and author of speculative fiction novel "Age-Decoded". Mark wrote …

Ep. #40 Reflections on Excellence w/ Terry Tucker (Former Police Officer, SWAT Hostage Negotiator, and Cancer Warrior)

August 30th, 2021

1:00:54

Terry Tucker, among many things, is an author, motivational speaker, former police officer, former SWAT hostage negotiator, and a cancer warrior. …

Ep. #39 The Power of The Mind and Body w/ Stuart Wade

August 27th, 2021

1:06:51

Stuart Wade is a clinical hypnotherapist, personal trainer, and sports performance mind coach. I am a 4x world champion in taekwondo and kickboxing and was inducted into the UK Martial Arts Hall of Fame in 2014. Stuart …

Ep. #38 Navigating Our Expectations w/ Ben Winter

August 25th, 2021

1:04:05

Ben Winter is an actor, improv master, coach, and a best-selling author of several non-fiction books on living a better life. His latest book, “What to Expect When Having Expectations”, is about understanding where your …

Ep. #37 Living Well With Neurodiversity w/ Marina Livis

August 23rd, 2021

1:02:24

Marina Livis (LCSW, Cht, INHC) is a Licensed Clinical Social Worker, Certified Hypnotherapist, Certified Kundalini Yoga & Meditation Instructor and Integrative Nutrition Health Coach with a specialty in facilitating …

Ep. #36 Sex, Love, and Intimacy w/ Lynn-dee Van Rensburg

August 18th, 2021

56:55

Lynn-dee Van Rensburg is a sex and sexuality coach. Based on a neo-tantra approach, Lynn-dee uses tools like breathwork, trauma healing, meditation, …

Ep. #35 Making Science Fun For Kids w/ Dr Stephanie Ryan

August 16th, 2021

53:55

Dr. Stephanie Ryan, Ph.D. is a chemist, a boy mom, and a social media influencer who enjoys using her background to create superior educational products and content. Although an academic at heart, Dr. Stephanie is …

Ep. #34 The Power to Speak Naked w/ Tyler Foley

August 12th, 2021

1:01:47

Sean Tyler Foley is an accomplished film and stage performer and has been acting in film and television since he was 6 years old after his father …

Ep. #33 Sustainable High Level Productivity w/ Brent Huras

August 9th, 2021

1:13:36

Brent Huras is a productivity coach. He coaches his clients to reclaim their power, their wellness, their responsibility, their sense of purpose, and …

Ep. #32 Living Impenetrable Joy w/ Erin Mac

August 7th, 2021

1:04:57

Erin Mac is a mindset facilitator helping entrepreneurs find clarity, purpose and joy NOW, on the way to abundance. Affectionately known as the “Joy Slinger”, Erin teaches people how to create impenetrable joy in their …

Ep. #31 Unleash Your Inner Hero w/ Christian De La Huerta

August 4th, 2021

1:00:02

Christian De La Huerta is an Author, TedX Speaker, and Personal Transformation Coach. With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading …

Ep. #30 Reclaiming Your Life: A Story of Human Resilience with Para-athlete and Inspiration Rich Vander Wal

August 2nd, 2021

1:08:10

Rich Vander Wal is a para athlete, recreation therapist, keynote speaker, entrepreneur, and an inspiration to all. In this episode, Rich tells us his story of transformation after having experienced a traumatic Spinal …

Ep. #29 Embracing Change and Creating Balance w/ Mike Solitro

July 30th, 2021

51:18

Mike Solitro is a consultative leader who has played multiple key roles in countless real estate transactions. He is a Real Estate Attorney, an …

Ep. #28 Creating a life of Happiness, Prosperity, and Love w/ Dawna Campbell

July 28th, 2021

55:26

Dawna Campbell is a professional speaker, international healer, and best seller author, sharing her techniques. In this episode, Dawna and I discuss how our thoughts and emotions influence and create the life we …

Ep. #27 The Divine Possibility of Change w/ Eleanor Tweddell

July 26th, 2021

57:23

Eleanor Tweddell is a coach, mentor, consultant, creator and entrepreneur focused on reinvention. As the age-old wisdom declares: when one door …

Ep. #26 Knocking on Death’s Door: A COVID spiritual awakening w/ David Paris

July 23rd, 2021

58:26

David Paris is a seven time acrobatic dance champion and an America's Got Talent finalist. He is the author of A COVID Story which documents his 30 days in medical coma and 88 days in the hospital. In this episode, …

Ep. #25 Creating Change and Embodying Your True Self w/ Nina Camille

July 21st, 2021

1:07:06

Nina Camille is a modern mystic, medicine woman, healer, teacher, mentor, and coach who guides people to discover their truest, freest, and most loving Selves. In this episode, Nina and I discuss how change and …

Ep. #24 w/ Jewish Mysticism and The Tale of a Modern Prophetess w/ Evonne Marzouk

July 19th, 2021

1:03:33

Evonne Marzouk has spent her career in pursuit of inspiring others, making a difference, and bringing Jewish wisdom into the world. In this episode, …

Ep. #23 The Amazing World of Neurosurgery w/ Dr. Kumar Vasudevan

July 16th, 2021

1:05:16

Dr. Kumar Vasudevan, MD is a fellowship-trained, board-eligible neurosurgeon who treats a wide variety of brain and spinal conditions. In this episode, Dr. Kumar and I discuss some of the latest innovations in …

Ep. #22 Living with Fearless Freedom w/ Keith Fraser

July 13th, 2021

53:31

Keith Fraser is the founder and pioneer of Cojones, the cheeky yet profound code for living successfully and authentically. He is also a Master …

Ep. #21 Creator Culture w/ Danny Desatnik

July 11th, 2021

1:33:24

Danny Desatnik is a strategic marketer and driven by curiosity. He works for #paid, an influencer marketing platform based out of Toronto. In the …

Ep. #20 How Sitting Quietly In God‘s Presence Can Change Your Life w/ Dr. Brian Russell

July 9th, 2021

1:05:31

Brian Russell (Ph.D.) is an award winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest …

Ep. #19 Holistic Health & Dealing with Chronic Pain w/ Dr. Tracy Debi

July 5th, 2021

1:16:14

Dr Tracy Debi is a former holistic chiropractor turned intuitive guide & mentor for purposeful living. She is an entrepreneur, podcaster, coach, …

Ep. #18 The Neuroscience of Meditation & Cannabis w/ Dr Hilary Marusak

June 30th, 2021

1:03:40

Dr. Hilary Marusak is a tenure-track Assistant Professor in the Department of Psychiatry and Behavioral Neurosciences, Wayne State University School …

Ep. #17 Dragged into The Light w/ Tony Russo

June 22nd, 2021

1:13:00

Tony Russo is a journalist, podcaster, and a distinguished author. In this episode, Tony Russo and I discuss his latest book, Dragged Into The Light: …

Ep. #16: The Standing Meditation w/ Nate Rifkin

June 18th, 2021

1:02:06

Nate Rifkin is an author, entrepreneur, marketing strategist, copywriter, natural health enthusiast, proud husband, and a practitioner of Daoist meditation. In this episode, Nate and I discuss his most recent book on …

Ep. #15: Mystical Experiences, Alien Encounters, Spirituality, & Universal Peace w/ Wajid Hassan

June 14th, 2021

1:04:26

Wajid Hassan is an author, mystic, field service engineer, stand up comedian, actor,  environmentalist, and humanitarian. In this episode, Wajid and I discuss his latest book, a #1 bestseller on Amazon, The Struggle For …

Ep. #14: The Creativity Process and the Opportunity for Freedom w/ Dave Stevens

June 7th, 2021

1:14:06

Dave Stevens is a husband, father, son, novelist, songwriter-for-hire, and corporate storyteller. He has a background in journalism, project …

Ep. #13: Paramedicine, ER stories, Critical Care, & Humanity w/ Katherine Hambleton

May 31st, 2021

1:39:53

Katherine has a professional background in the fields of nursing and paramedicine, and has worked in healthcare for nearly 20 years. She is also a published author, speaker, and mental health advocate.


In this episode, …

Ep. #12 Shaken Not Stirred: Living with Parkinson’s Disease w/ Larry Linton

May 25th, 2021

59:52

Larry Linton (B.A., LL.B., C.S) was progressing steadily through his career as a corporate immigration lawyer when, at the age of 49, he was confronted with a life altering event that changed his life forever. In his …

Ep. #11: A Modern Renaissance of Culture w/ Dr. Vidoll Regisford (Ph.D., M.Ed., B.A., SSW., CC)

May 18th, 2021

1:05:33

Dr. Regisford is a competent psychotherapy and counselling practitioner, who has worked in a variety of clinical settings, senior management, and …

Ep. #10: Authenticity in Grey w/ Ross MacPhail

April 28th, 2021

1:09:12

In this episode, Ross and I discuss finding meaning in life - especially as we age and move towards retirement. After decades of helping people find meaning in their jobs and life, Ross realized that people were not …

Ep. #9: Finding The Silver Lining In a Time of Crisis w/ Bill Tibbo (Disaster Management Specialist)

April 18th, 2021

58:08

Bill Tibbo is a clinical social worker, psychotherapist, corporate clinical consultant, and disaster management specialist. In this episode, Bill …

Ep. #8: Qigong and Meditation w/ Chris DiCecco

April 15th, 2021

1:04:06

Chris DiCecco is a pianist, composer, producer, & poet. In this episode Chris and I discuss ancient medicine, qigong (a system of coordinated body and breath movement), matching vibrational frequencies of the voice …

Ep. #7: Meaning & Purpose w/ Debbie Homewood (Registered Psychotherapist)

April 8th, 2021

55:21

Debbie Homewood is a Registered Psychotherapist and counsellor with 30 years experience in private practice and has three years experience as a …

Ep. #6: Extraterrestrials w/ Chris DiCecco

March 27th, 2021

1:12:28

Chris DiCecco is a pianist, composer, producer, & poet. In this episode, Chris and I discuss Gopi Krishna’s experience with Kundalini energy work …

Ep. #5: Ancient Knowledge with Chris DiCecco

March 20th, 2021

1:13:23

Chris DiCecco is a pianist, composer, producer, & poet. We start this episode with a conversation about Rumi, the 13th-century Persian poet and Sufi mystic. We then dive into some of our experiences with mysticism …

Ep. #4: Meet Chris DiCecco

March 13th, 2021

1:11:15

Chris DiCecco is a pianist, composer, producer, & poet. We start this episode with a conversation about Rumi, the 13th-century Persian poet and Sufi mystic. We then dive into some of our experiences with mysticism …

Ep. #3: The Magic of Water

June 27th, 2020

28:42

In this episode we discuss The Hidden Messages In Water, ancient Egypt, civilization and more! 

More of Shane:  LinkedIn: https://www.linkedin.com/in/shane-pokroy/  Instagram: https://instagram.com/shanepokroy/ 

Ep. #2: The Second Coming

June 12th, 2020

35:20

In this episode we go deep on discussing emotions, mountains, and other mad topics!

 

More of Shane:  LinkedIn: https://www.linkedin.com/in/shane-pokroy/  Instagram: https://instagram.com/shanepokroy/  Facebook:

Ep. #1: Head in the Sand

June 3rd, 2020

32:01

In this episode, Shane dives into why music is so powerful, flying ostriches, psychological injury, and more!

More of Shane:  LinkedIn:

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