Uncomfortable

In this episode of Uncomfortable, I chat with Bailee Noella. Bailee just released a book of poetry, Bathtub in Flames. She explains how her poetry was a way to help her heal the trauma she suffered due to sexual abuse.

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In this episode of Uncomfortable, I chat with Tarot Reader + Pop Culture Witch Lindsay Braynen. Lindsay educates me on how witchcraft has influenced …

Can you sync your cycle with your business?

Yes you can! In this episode of Uncomfortable, I chat with Alyx Coble-Frakes, co-founder of The Agenda. Early in Alyx’s health coaching career it became obvious to her that …

How hard is it to rebuild your community after immigrating to another country?

In this episode of Uncomfortable, I chat with Mo! Sibyl is a Nigerian-born, US-educated, Korean speaking, struggling intellectual. Mo! moved …

What is trauma exactly? And how do we cope with it?

In this episode of Uncomfortable, I chat with Joyous D. Williams, a mental health professional, art therapist, and coach. We discuss trauma, the different ways to …

How can you stay true to yourself, so you can call in the right relationship?

In this episode of Uncomfortable, Deb chats with Self Care & Self …

What is the difference between an "exclusive companion" and "sex work"? In what ways to do those who work in the sex industry keep themselves as safe as possible? 

In this episode of Uncomfortable, Deb chats with Amy …

What does “Gender Identity” mean? And how could the decision to go through gender affirming surgery impact a relationship?

In this episode of …

How can parents help prevent sexual abuse happening to their kids? In this episode, Deb chats with Sexual Health Educator, Amy Lang. Amy helps educate parents and professionals about sexual abuse prevention by preparing …

The trauma of racial bullying can continue affecting people of colour for a long time. Jade Pattenden, who was born in Scotland and then moved to …

Stevie never expected to have a sexual awakening in her mid-forties, especially one that involved men in their 20’s. After coming out of a …

In this episode of Uncomfortable, Debbie chats with Wellness & Nutrition Coach and Personal Trainer Jetty Nieuwenhuis about overcoming bulimia …

Due to the COVID-19 outbreak, most of us find ourselves stuck at home in self-isolation and practicing social distancing. For some, working from home …

Are you in a relationship that is "comfortable" but deep down something doesn't feel right? Do you want to leave your spouse but have been terrified to have the "conversation"? Then this episode is for you.

In this …

In this episode of Uncomfortable, Debbie chats with Eva Sweeney, creator of Cripping Up Sex with Eva. Eva is a genderqueer disabled female who works primarily as a sex educator and freelance writer. Eva started doing …

Imposter Syndrome is something that so many of us deal with. Not feeling “good enough” can stop us from pursuing a certain career, standing up for what we believe in, or even doing something fun like erotic dancing!

In …

Do you consider your birthplace to be part of your identity? What happens when you move away from that place? Do you lose part of who you are? Or are you recreating your identity? What does it mean to be a settler in …

We all learned about the birds and the bees at some point – at school, on YouTube, from our friends, or *cringe* from THAT TALK with our parents. But …

In this episode of Uncomfortable, Debbie chats with Toni King-Rose, an advocator for Transgender Rights within funeral and death care services and offers peer support for Trans people working in the death care industry. 

In this episode of Uncomfortable, Debbie chats with Merideth Bisiker, a Certified Money Coach. We talk about money, taxes, and what to think about when you are an entrepreneur.

For the past 25 years, …

In this episode of Uncomfortable, Debbie chats with Erica and Sana from the Systers With A Why podcast. The sisters share their experience growing up …

In this episode of Uncomfortable, Debbie chats with Chastity Davis, a mixed heritage woman of First Nations and European descent. We chat about …

In this episode of Uncomfortable, we chat with Madeleine Shaw, co-founder of Lunapads. Lunapads is a Vancouver based business that manufactures reusable menstrual products. We discuss period products, myths, shame, …

In this episode of Uncomfortable, we talk to De’Nicea Hilton, a Doctor of Oriental Medicine and Holistic Period & Fertility Strategist. We chat …

This episode comes to you live from the Climate Strike in Vancouver. Debbie is joined by marching buddies Jessica Roberts-Farina and Peggy Liu as well as over 100,000 others from Vancouver as they strike and march for …

In this episode we chat with Cate from the Swinging Down Under podcast! Cate, and her partner Darrell are the hosts of the non-monogamous podcast Swinging Down Under. They started their journey in 2014 and wanted to pay …

In this episode we chat to Nadia La Russa. Nadia describes herself as a "spiritually traditional" wife, meaning that she lives by the bible's definition of being a wife: " Wives must submit to their husbands as is …

In this episode we talk to Jason Van Orden. Jason is a successful entrepreneur who openly talks about his struggles with ADHD & anxiety. Jason …

In this episode we chat with Lisa & Paula from TrufElle about igniting your sensuality. TrufElle is a movement that provides the tools through …

In this episode we chat to four millennials who currently struggle or who have struggled with their career. Millennials get a bad rap for not settling in one career or trying to do too many things at once. Is it a …

In this episode we talk to Rebecca Ching about shame & vulnerability. Rebecca is a therapist, speaker, writer, leadership consultant and workshop …

In this episode we talk to content writer and blogger Philip Volna who at a very young age, felt lost and uncertain about his future. When Philip was …

In this episode we talk to Lorie Corcuera who back in 2012 called off her wedding. It wasn’t until her partner asked her to marry him, she realized that the relationship wasn’t right for her. Calling off her wedding, …

In this episode we talk to Julia Kovacs who explains the history and intentions behind Tantra and Tantric Sex. Julia is an intimacy coach who's …

In this episode of Uncomfortable, we chat to Heidi who has been a sex worker for 10 years. Heidi shares details of her life as a sex worker and sugar baby and explains how she has found empowerment, boundary setting and …

In this episode I talk to Shannon MacFarlane. Shannon remembers suffering from endometriosis from as young as 12 years old. Since then she has been …

In this episode we explore ethical non-monogamy. I was lucky enough to chat with Tori and Soul of the Torrid Souls podcast. Tori and Soul are a same …

Gail was 24 when she unexpectedly fell pregnant. She was in the middle of university, wasn’t in a great financial position, therefore decided to have an abortion. Over 10 years later, she still feels regret over her …

In this episode of Uncomfortable, I chat with Vancouver writer Peggy Liu. Peggy and I discuss how childhood trauma and learned behaviours can affect …

Andrina Tisi, owner of www.wholelicious.com, is a health & lifestyle coach, yoga teacher & Emotional Freedom Technique practitioner based in …

In this episode we explore Cervical Fluids. I love this topic and am so happy that I found Jessica Roberts-Farina who is an avid fan of tracking her cervical fluids! We chat about the stigma around this topic and go …

In this episode we explore Anal Health. Thanks to Kerin "KB" Berger Founder of Queer MEDucation who answers our questions specifically around Anal …

Every parent has their own birthing story. Jackie Chemelli shares her experience birthing her beautiful twin boys Sawyer & Miller and the …

Megan is a Vancouver based graphic designer and creative. She is passionately driven and continuously inspired by the power of story-telling and ability to connect with others through shared experiences. At her final …

Caroline MacGillivray is the founder of Beauty Night Society, a Vancouver based organization that helps build self esteem & change the lives of …

It can be difficult enough navigating through life living with one mental health diagnosis. Kirsten Barkved shares her story of living with two. …

Christine Wild, author of Just Bad Timing, is a passionate writer, on paper and in life. She’s the host of Running Wild With Christine: Sex, Success …

In this episode I chat with Andrea Loewen. Andrea is a writer, theatre-maker, and choreographer in Vancouver, BC. However our topic today has nothing to do with any of Andrea’s amazing skills. Despite Andrea being an …

In this week’s episode, my guest is Spencer Williams, a 27 year old man who has cerebral palsy but he doesn’t let that stop him. Spencer and I talk …

In this week’s episode, we talk about The Male Vulnerability Issue with Connor Aylwin. After running a summer contracting business in university that …

In this week’s episode, we talk Money & Relationships with Financial Advisor, Tracy Theemes. Prior to co-founding Sophia Financial Group, Raymond …

Debbie here, host of our new rebranded podcast: Uncomfortable. Comfortable conversations around uncomfortable topics.

This little 5-minute episode that you are listening to right now is just a quick update on the new …

Why are we so scared to talk about death? This is one of the questions I asked my guests Michelle Pante and Reena Lazar. Michelle and Reena co-founded WillowEoL about 1.5 years ago and are …

I'm incredibly excited for this episode, mostly because I had the pleasure of interviewing two very open and opinionated people about a very personal topic.

A huge thanks to Christof and Sarah for being open to chatting …

 In this episode, I wanted to continue our LOVE theme and explore dating even more. This time with a focus on dating in the more traditional sense (i.e. off-line), and marriage.

I spoke with Priya Bangar, Founder of …

 *Revision* This episode was originally the first DebTalks podcast episode (prior to our rebrand). We love it so much that we want it to continue to be part of Uncomfortable. A big thanks to Jill Prescott & Andrea …