Unabhängig gesund - werde dein bester Berater durch YOGA
In meinen Podcasts gebe ich Anleitungen zu Yogaübungen wie Asanas (Körperarbeit) Atemtechniken und Meditation. Durch die Übungen wirst Du feststellen, dass die körperliche Gesundheit immer auch von der eigenen Einstellung sich selbst und dem Leben gegenüber abhängt. Durch die Bewusstwerdung der unte… read more
All Episodes
Coronayoga5
May 13th, 2020
Einfache Folge zum Abschluss
Corona Yoga 4
April 13th, 2020
Stehende Positionen
Corona - Yoga Teil 2
March 29th, 2020
Für meine Yoginis und Yogis in Oberrengersweiler
Yogastunde zur Corona - Zeit
March 25th, 2020
Eine Lektion aus Oberrengersweiler für die treuesten Yoginis und Yogis Lindaus.
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