Turning Troubles into Treasures
A podcast from Applied Mindfulness Training exploring the challenges of modern life and offering meditation and mindfulness techniques to help make the most of our greatest resource—the human mind.Visit appliedmindfulnesstraining.org to learn more about working with your mind.
Featured episodes
Episode 7 — Rousing Sleeping Dogs
In this episode Carol S. Hyman invites us to question some conventional wisdom that allows us to avoid dealing with things that make us …
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