Truth About Dyslexia

658 EpisodesProduced by Stephen MartinWebsite

Welcome to The Truth About Dyslexia podcast, up to 20% of the population being dyslexic (at some level) - I wanted to share my journey, what I am learning, doing and understanding to see if it can help other adult dyslexics.This is not the reading and writing stuff but what it actually means. Enjoy.

April 7th, 2021•11:20

#HPD - Sleep & Energy Anchors

In this episode i want to dive into a couple of Anchors I use to change my state quickly. It's early days in testing this but I am sticking to it and really liking the outcome. Especially the sleep anchor for my over thinking dyslexic mind.

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