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Truth About Dyslexia

561 EpisodesProduced by Stephen MartinWebsite

Welcome to The Truth About Dyslexia podcast, up to 20% of the population being dyslexic (at some level) - I wanted to share my journey, what I am learning, doing and understanding to see if it can help other adult dyslexics.This is not the reading and writing stuff but what it actually means. Enjoy.


Struggling To Be Present

Being Grounded & Present. Sounds like a mixture of doing something naughty at school & a Christmas Tradition.

Oh the english language.

I am really in the zone today and wanted to share some of the dyslexic challenges I am having. Remember you are all my psychologists. Just telling you really helps me.

I wanted to talk about being present, what I am trying and how it makes me feel. My dyslexic mind can be like super creative day dreaming school child 😂

Links I talk about (i actually am getting better at writing them haha)

Russel Brand & Whim Hoff - Good Episode-
Whim Hoff Breathing Exercise - (holding your breath for 90 seconds is hard but rewarding) -

Sign up for our next Webinar Video Series on Building Confidence as a Dyslexic

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Learn About our Courses Here
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