So we always try to clarify what the purpose of our form practice is in Baseworks. In this Quest 4 video Patrick Oancia highlight how the continuity of form practice can lead to a better understanding of movement all around.
About Patrick Oancia:
Patrick founded BASEWORKS. His approach to mind-body health is inspired by adaptive learning, fitness, scientific research, and metaphysics of different traditions. His mission is to promote a sense of coexistence with the environment, refining self-awareness, autonomy, and intuition. He is an avid athlete and a constant explorer of many physical modalities. He comes from an active background as a musician, pursues interests in writing and architecture as well as interior, system, community, and industrial design.
This Quest 4 was recorded on March 3, 2022
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