Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” Nike senior director of performance Ryan Flaherty sits down with these athletes — along with psychologists, researchers, p… read more
Welcome to TRAINED. Presented by Nike.
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the …
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