Cover art for podcast Train Hard Live Strong

Train Hard Live Strong

279 EpisodesProduced by Matt RojasWebsite

Welcome to the Train Hard Live Strong Podcast where we strive to inspire people to believe in themselves, what they’re capable of, and fulfilling their ultimate potential. I am your host, Coach Matt, and on this show I will bring you the greatest fitness influencers, world known athletes, high perfo… read more

47:52

How to find YOUR self empowerment & body positivity - Courtney Roselle

One big thing that a lot of people deal with (me included) is confidence and body positivity. If someone right now told you "wow, you look great in that bikini/with your shirt off." what would you say? would you deny the compliment or truly in your heart be grateful for the compliment and know that it's 100% true? Most times majority of us dislike how we look and wish we could be "10lbs light, more toned, ect".

In this episode we aren't just having an amazing person, coach, and business owner, but also a motivational speaker and Titan Games Season 2 Competitor!! Courtney Roselle, an amazing person, founder of Iron Grace, Motivational Speaker, and Titan Games Season 2 Competitor comes on the show to share with you how to find your inner empowerment and self love that you need to live a happy life with yourself!

This episode has tons of value and years of experience. Let's give a warm welcome to Courtney Roselle!

Guest Speaker: https://www.instagram.com/courtney_roselle/

Iron Grace Fitness: https://www.irongracefitness.com/

Host: https://www.instagram.com/matthew_fitness_trainer/

Athletic Beings Training & Apparel; www.athleticbeings.com

Podcast Website: www.trainhardlivestrong.com

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Train Hard Live Strong

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://trainhardlivestrong.libsyn.com/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens