Train Happy Podcast
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episo… read more
Featured episodes
#29: Q&A with Tally Rye: Intuitive Eating and Weight loss + Redefining your Identity
This week I am answering 2 of your questions. The first is about tips on how to heal your relationship with food when people think of you as 'the fit one'. The second is about reconciling …
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