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Thought Leader

121 EpisodesProduced by Thought Partner GroupWebsite

We put scare quotes around the term “thought leader.” Don't worry - no hagiographic interviews here. No upsells, no bullshit. We have great conversations with true innovators, thinkers, disrupters, creatives, and a few fools. (You decide.) We ask them all for insights, stories and tools. (You'll la… read more

26:09

50. Elizabeth Miller & Self-Care for Caregivers

😇 November is National Family Caregivers Month. 00:23

⭐ The Zoom wall: Joe Rogan vibe background. 01:43

🐕 Elizabeth’s memory when she was five. 03:14

👨‍👩‍👧‍👦 Her values for family and caring for family members. 04:49

🩹 The informal family caregivers are filling the gap in the fragmented health system. 06:34.

🤰 Elizabeth shared a job with a colleague. 08:23

😩 Caregiver’s burnout: “We can't expect these vessels to just run, run, run on adrenaline forever.” 10:08

🤗 Kent’s mom ran a caregiver support group when he was a kid. 11:21

👂 Elizabeth’s tips: self-care as a source of energy and how you can get more peace in your life. 12:54

💜 Randy was a caregiver for his wife, who was diagnosed with stage four cancer. 15:21

🧑‍⚕️ Investigate palliative care and hospice care to get some breaks for caregivers. 16:33

✋ Caregiving is a hard job, emotionally exhausting and physically draining, and finding support is essential. 19:06

🌞 Resigned from corporate to start Happy Healthy Caregiver. 20:31

✌️ “You can do hard things, but you don't have to do them alone.” 22:07

⚡ Power is in just being aware, just noticing things, and making little changes. 23:10

 

 

Connect with Elizabeth: www.happyhealthycaregiver.com

🤓 Connect with us: www.resonateengine.com

💡 Screw Harvard, go to Crazy MBA: www.crazymba.com

🧠Check us: www.thoughtpartnergroup.com

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