Cover art for podcast This and One More - Fitness, Nutrition, Health, Mindset

This and One More - Fitness, Nutrition, Health, Mindset

23 EpisodesProduced by James Lee - Simple Sessions Website

A weekly podcast providing health, fitness, nutrition and mindset tips from myself, industry-leading experts and clients. I aim to provide you with information and strategies that you can use to improve your health and fitness for life!

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