Healthy living expert, Tara Mackey of The Organic Life blog and author of Cured By Nature is our guest today. She’s had an incredible life with many challenges involving her family, mental health and physical health issues that she learned to overcome by taking charge of her own body. We get deep in this episode about depression, bipolar, anxiety, ADD, ADHD, pharmaceutical nightmares, herbs, homeopathic and naturopathic remedies, vitamins, the supplements all of us need to take and her upcoming book. She also shared the best Instagram tip ever. #mindblown Tara isn’t a person who has had it easy and she’s overcome her problems to inspire others. If you need some inspiration or are trying to have fewer chemicals in your life, you will really appreciate this episode.
Disclaimer: We’re not doctors and we are not giving you official medical advice. That being said, don’t be afraid to seek a second opinion.
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