Cover art for podcast Therapy For Real Life Podcast

Therapy For Real Life Podcast

104 EpisodesProduced by Therapy For Real Life PodcastWebsite

Anna Lindberg Cedar, MPA, LCSW hosts the Therapy For Real Life Podcast to make burnout prevention concepts more accessible to everyone, everywhere. The Therapy For Real Life Podcast breaks beyond the traditional therapy hour to adapt research-backed therapy concepts into practical self-care tips and… read more


Preventing Burnout Among Helping Professionals with Elizabeth Horevitz, PhD, LCSW

Burnout was not a new concept for most helping professionals even before the start of the global pandemic. Now, the pressures facing helping professionals can better be described as burnout on top of burnout on top of burnout. Host Anna Lindberg Cedar, MPA, LCSW talks with guest expert Elizabeth Horevitz, PhD, LCSW about the unique challenges that healthcare professionals face working with limited resources and amidst overwhelming need. Dr. Horevitz has experience working in safety net systems of care and specializes in burnout prevention among helping professionals. Together, they discuss the overall concept of burnout as well as many of its interlocking parts, such as: compassion fatigue, vicarious trauma, and moral injury. Learn about the psychological theories and practical concepts that guide these experts in their work in burnout prevention, both for themselves and others. This is not therapy. This is real life. Therapy For Real Life. Learn more: and .

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