Cover art for podcast Therapy for Black Girls

Therapy for Black Girls

297 EpisodesProduced by iHeartPodcasts and Joy Harden Bradford, Ph.D.Website

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

36:06

Session 198: One Year Later

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

A year ago this week, all of our lives took a very drastic turn. For many of us it marked the last time we worked from the office, the last time kids went to school in person, and the last time we moved about the world without a mask or two. Looking back, it’s really hard to imagine how much would be so different now. Joining me today to chat about what this year has been like and what things might look like moving forward is Gorgeous West, MA,APC,NCC. She and I chatted about what you might expect related to the pandemic anniversary, tips for digging deeper into your self care, managing jealousy and FOMO related to the vaccines, and what we’re looking forward to post pandemic.


Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast!


Where to Find Gorgeous

https://fixingthefixer.com/

Instagram: @fixingthefixer

Facebook: @fixingthefixer


Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.


Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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