Cover art for podcast Therapy as a Christian

Therapy as a Christian

176 EpisodesProduced by Anchored Media NetworkWebsite

Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy… read more

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How to walk through the ups and downs of purpose (Part II) + Dr. Sharla Walker

November 27th, 2022

32:40

On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of Prescription for Purpose Podcast and they discuss the past year and what has happened with them discovering and navigating their walks with God.

How to walk through the ups and downs of purpose + Dr. Sharla Walker

November 20th, 2022

30:01

On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of Prescription for Purpose Podcast and they discuss the past year and what has happened with them discovering and navigating their walks with God.

How to deal with Mother/Daughter Trauma + Dr. Sharla Walker, Part II

November 13th, 2022

45:49

On this episode of the podcast, Roslyn talks in depth with Dr. Sharla Walker around mother daughter trauma. (This is a throwback episode from 2021). An update episode with Dr. Sharla Walker and Roslyn will go live in …

How to deal with mother/Daughter Trauma + Dr. Sharla Walker

November 6th, 2022

43:56

On this episode of the podcast, Roslyn talks in depth with Dr. Sharla Walker around mother daughter trauma. (This is a throwback episode from 2021). An update episode with Dr. Sharla Walker and Roslyn will go live in …

The importance of being vulnerable with God #repentance

October 18th, 2022

33:57

On this episode of the podcast, Roslyn discusses the importance of repentance and its necessity within our relationship with God.


Breakdown of heart in the Greek

When friends leave the faith, Preston and Jackie Hill-Perry

The #1 one thing you can do to help your faith

October 10th, 2022

24:31

On this episode of the podcast, Roslyn discusses the most grounding thing we can do to help our faith, Time with God. She discusses how time with God is essential to our walk and breaks down Christ's example of it …

167: How to manage negative emotions (Part III)

October 2nd, 2022

35:51

On this episode of the podcast, Roslyn discusses how to cope with managing negative emotions and coping when we naturally avoid. She discusses how you can deal with this practically and spiritually.

Resources Mentioned:

What is avoidance coping? (Part II)

September 25th, 2022

32:01

On this episode of the podcast, Roslyn discusses managing your emotions and avoidance coping. She goes into detail of how avoidance coping looks and some strategies for you to be aware of.

Here is the article that was …

Bonus: What I've learned about prayer

September 22nd, 2022

11:56

On this bonus episode, Roslyn shares what she's learned more recently about prayer, making it a desire, and being more vulnerable with God.


Link to …

How to manage negative emotions (Part I)

September 18th, 2022

31:19

On this episode of the podcast, Roslyn gives an intro on how to manage negative emotions, what it looks like, and why we may avoid them.

Resources Mentioned:

If you love the podcast, leave a review on Apple iTunes

Bonus: How I weekly and bi-daily plan

September 15th, 2022

10:01

On this Bonus episode of the podcast, Roslyn discusses her method to bi-daily planning. Join my email list and get a free Help Me Find a Therapist Guide.




Support this podcast at —

165. What you need to know about tough seasons

September 11th, 2022

42:42

On this episode of the podcast, Roslyn discusses what you need to have during tough seasons. She discusses what seasons like this may look like from a faith based perspective. Additionally, she provides practical tips …

164. How attachment impacts our mental health faith? (Part III)

September 4th, 2022

43:37

On this episode of the podcast, Roslyn discussed the final attachment style. She goes over how that attachment style may impact your mental health and faith.




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163. How attachment impacts our mental health + faith (Part II)

August 28th, 2022

39:27

On this episode, Roslyn discusses attachment styles and why they impact the way we show up in relationships, process emotions, and even impact out relationship with God. She goes in detail in this podcast …

162: How attachment impacts our mental health and faith

August 21st, 2022

36:55
On this episode, Roslyn discusses attachment styles and why they impact the way we show up in relationships, process emotions, and even impact out relationship with God. She goes in detail in this podcast around Secure …

161: How to navigate seasons of suffering + Life Update

August 14th, 2022

37:16
On this episode of the podcast, Roslyn talks about her recent season of suffering and how she was doing it without God. She discusses how trauma triggers can impact us to sin and stumbling blocks for us to surrender to …

160: Money Mindset (Part II)

August 9th, 2022

41:11
On this episode of the podcast,  Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey.

159: Money Mindset + Raevyn (Part I)

August 1st, 2022

46:02
On this episode of the podcast,  Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey.

158: How to stay grounded as you grow + Tatum Temia

June 19th, 2022

45:34
On this episode of the podcast, Roslyn interviews Tatum Temia of the Blessed and Bossed Up Podcast. Tatum is also the CEO of Anchored Media. She talks about her process of starting her business and staying grounded in …

157: Financial Health + Tiffany (Part II)

June 14th, 2022

52:39
On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about debt payment and increasing income. 

Tiffany's Information:

156: Financial Health + Debt with Tiffany Burns

June 8th, 2022

47:09
On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about money story and what it looks like to work on your mindset around money. Tiffany shares her …

154: Depression, What is it + Tips to work through it (Mental Health Awareness Month)

May 22nd, 2022

32:41

Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980

Time with God Course: https://www.roslynrene.com/timewithGod

Therapy Reflection …

153: Anxiety, What is it + Tips to Help (Mental Health Awareness Month)

May 16th, 2022

40:32
On this episode join Roslyn as she discusses anxiety. Anxiety comes in different forms and in different combination. Follow along as Roslyn helps you …

152: Mental Health + ADHD

May 8th, 2022

35:05
On this episode of the podcast, Roslyn discusses her experience of recently being diagnosed with ADHD. She shares her experience with working on prioritizing her health to ensure that she can feel better and overall be …

151: How you can do more about your Mental Health (Mental Health Awareness Month)

May 2nd, 2022

38:59
On this episode of the podcast, Roslyn talks about mental health for Mental Health Awareness month. In the podcast she discusses:
  • What mental health …

150: Dangers of the Mind (Part II) + Kristen

April 24th, 2022

57:07
On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others.

Kristen's Information:

149: Dangers of the Mind + Kristen Hopkins

April 17th, 2022

30:24
On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others.

Kristen's Information:

148: Emotional Eating + Gabbi

April 6th, 2022

46:36
On this episode of the podcast Roslyn spoke with Gabbi. Gabbi is an emotional eating coach and tips on how we can learn what emotional eating is and how we can overcome it.

Gabbi's Information:

145: How to deal with grieving a friendship/communication (Part 2)

March 20th, 2022

20:43
In this episode, Roslyn talks about her experience on grieving friendships. She talks about how grieving in friendships looks, feels, and some simple strategies that you can use for yourself when experiencing this type …

144: How to deal with Grieving a Friendship (Part 1)

March 14th, 2022

27:59
In this episode, Roslyn talks about her experience on grieving friendships. She talks about how grieving in friendships looks, feels, and some simple strategies that you can use for yourself when experiencing this type …

143: 143. Dealing with Grief + Kiara

March 6th, 2022

44:46
On this episode of the podcast, Roslyn talks with Kiara Davis about her experience with grief following losing her mother during the pandemic. She …

142: 142. 3 Reasons Why Spending Time with God is Important

March 4th, 2022

26:49
On this episode of the podcast, Roslyn talks about the 3 reasons why time with God is so important. She talks in detail about the three things:
  • Time …

141: 141. How to learn how to have more balance

February 8th, 2022

21:12
On this episode of the podcast, Roslyn goes into detail about how we can begin to have more balance in our lives. She details 5 tips that can aid and help you in that process.

If you are someone that struggles with …

140: 140: 5 reasons why planning ahead is valuable

January 31st, 2022

21:40
On this episode of the podcast, Roslyn talks about the 5 reasons planning ahead is helpful. If you are interested in learning more about how …

139: Episode 139: 7 Reasons Why Most of Us Don't Follow Through

January 23rd, 2022

36:14
If you're interested in signing up for the free class on February 10, 2022 @7:00pm CST/8:00pm EST. Click here

Sign up for two weeks free for The …

138: Episode 138: How to know if you're procrastinating

January 17th, 2022

32:22
On this episode of the podcast, Roslyn goes into detail about procrastination and how it impacts our ability to show up or follow through. …

137: Episode 137: How to know if you're self-sabotaging

January 9th, 2022

25:32
On this episode of the podcast, Roslyn talks about self-sabotage and how to know if you're struggling with it. She talks about when it comes to self-sabotage you may be struggling with it in different ways or all at …

136: Episode 136: How to approach the New Year differently

January 2nd, 2022

29:01
On this episode of the podcast,  Roslyn discusses approaching the New Year 2022 differently. She discusses the following ways that you can really …

135: Episode 135: How To Be Creative and Live for God + Thamicha

December 27th, 2021

54:38
On this episode of the podcast, Roslyn talks with Thamicha of the Called and Creative podcast & Unleashing Souls Podcast. Thamicha is a Creative …

134: Episode 134: When trials test your calling + Richelle

December 19th, 2021

1:11:28
On this episode of the podcast, Roslyn interviews Richelle Howard. Richelle is a coach to women that want to learn how to overcome emotional stagnation and step into purpose. In this episode, Richelle talks about her …

133: Episode 133: How to Process Your Feelings Through Tough Seasons + Ashley & Sha

December 12th, 2021

1:05:04
In this week's episode of the podcast, Roslyn interviews Sha and Ashley of the Obedience Podcast. They discuss their personal mental health journeys, transitions, and how to walk in what God has given us individually. …

132: Episode 132: How to not be a superwomen + Tahauya

December 5th, 2021

50:29
On this episode of the podcast, Roslyn speaks with Hey girl, Heal Founder, Tahauya Jackson. Roslyn and Tahauya discuss her experience in therapy, a …

131: Episode 131: How to overcome religion and execute on God’s plan + Kolanda

November 21st, 2021

55:22
On this episode of the podcast, Roslyn talks with Kolanda who is mother of two boys. She discusses her experience of executing the plans God puts on …

130: Episode 130: "How to Heal while Parenting + Jasmine Chanelle"

November 16th, 2021

51:12
On this episode, Roslyn talks to Jasmine, a mother of three and full time entrepreneur. She discusses her experience in therapy and how it has shaped …

129: Episode 129: Social Media + Mental Health - Using with Wisdom

November 8th, 2021

25:18
On this episode of the podcast, Roslyn discusses how to use social media tools with wisdom and how you can begin to use them with wisdom.

Don't …

128: Episode 128: Social Media + Mental Health Part III, Learning vs Self-criticism

October 28th, 2021

45:07
On this episode of the podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you're doing this.

127: Episode 127: Social Media + Mental Health -How to take a break

October 18th, 2021

21:03
On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and …

126: Episode 126: Social Media + Mental Health: Inspiration vs. Insecurity !

October 12th, 2021

29:29
This is installment 1 into the social media series Roslyn will be doing this month on social media. On this episode Roslyn discusses how social media …

124: Episode 124: How to practically give yourself grace

September 27th, 2021

36:00
Resources Mentioned:
Sign Up for Show Up Sis- https://www.roslynrene.com/october 1 Kings 19- Story of Elijah
Get my favorite bible:

123: Episode 123: Why Self-Sabotage impacts your productivity and rest

September 21st, 2021

31:06
Are you interested in Show Up Sis?! Apply here!! I'd love to have you be apart of my 8 week program where I teach women how to manage their time better! The program is designed to help you overcome self-sabotage and …

122: Episode 122: Why testing is necessary

September 17th, 2021

11:08
In this episode, Roslyn shares a voice memo from a couple of years ago on a revelation she got from testing.

If you loved this episode, leave us a …

121: Episode 121 Part 2: How to Deal With Trauma From Your Mom with Sharla Walker!

September 5th, 2021

44:38
Part 2 with Roslyn and Dr. Sharla Walker of the God, Goals, and Girltalk Podcast. She and Roslyn continues the discussion about Sharla's mental health journey, building a relationship with God, and trauma she experience …

120: Episode 120: Part 1: How to Deal With Trauma From Your Mom with Sharla Walker!

August 29th, 2021

42:35
On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of the God, Goals, and Girltalk Podcast. She and Roslyn discuss Sharla's mental health journey, building a relationship with God, and trauma she …

119: Episode 119: How to spend time with God

August 22nd, 2021

32:34
On this episode of the podcast, Roslyn discusses how important spending time with God is. She discusses understanding the value of time with God, overcoming shame and guilt, who we are in God, seasons, and understand …

118: Episode 118: How to Navigate the In-Between to Vision!

August 15th, 2021

32:05
On this episode, Roslyn gives some insight into how we can begin to navigate the in between season of getting to the vision. She discusses having blind vision, the deception of our limitations, and how to stay with …

117: Episode 117: How to Navigate Disappointment

August 8th, 2021

30:06
On this episode, Roslyn discusses how we can begin to navigate disappointment. She breaks down how disappointment has many layers but they start with our expectations. She discusses how  disappointment over time can …

116: Episode 116: The Truth Behind Procrastination!

August 1st, 2021

21:01
On this episode, Roslyn discusses the truth behind procrastination. Sometimes we believe that procrastination is a laziness issue or that we aren’t doing something out of not preparing well. The reality is, …

115: Episode 115: There is never a perfect time to start

July 26th, 2021

31:02
Join the Show Up Sis Waitlist: https://expert-thinker-4209.ck.page/9c7e4e76ae

Scripture References: Ecclesiastics 11:1-5, emphasis on verse 4

Check out my Youtube Channel:

114: Episode 114: How to Emotionally Handle Discovering Purpose!

July 18th, 2021

29:07
On this episode of the podcast, Roslyn discussed discovering purpose, recovering the tools you need to emotionally handle learning yourself and …

113: Episode 113: Friendships!

July 11th, 2021

49:35
On this episode, Roslyn spoke with Lauren Person of The Lauren Person Podcast. Lauren and Roslyn discussed how having Godly relationships are super …

112: Episode 112: Favor is a Gift!

July 4th, 2021

16:07
On this episode, Roslyn discusses the value of understanding favor is a gift as you’re growing. She talks in detail about how we should trust and be …

111: Episode 111: Self-Criticism vs Self Evaluation

June 27th, 2021

18:26
On this week’s episode, Roslyn discusses self-criticism vs. self-evaluation. Join Roslyn as she dives deep into self-criticism and how it impacts us individually, how it presents itself, and how to overcome it. …

110: Episode 110: How to not manipulate a trial season

June 20th, 2021

20:17
On this episode, Roslyn discusses a trial season and how we can sometimes try to run ahead of God. In doing that, we find out that our way of trying …

109: Episode 109: Celibacy + Sexual Trauma featuring Alona Armour

June 13th, 2021

49:48
In this episode, Roslyn is interviewing Alona Armour. She and Roslyn discuss Alona’s journey with being Celibate until marriage with her husband Javan. She discussed her experience as a survivor of sexual trauma and how …

108: Episode 108: The Research Behind Why Faith is Valuable in Therapy with Dr. Oxhandler

June 6th, 2021

52:18
On this episode of the podcast Roslyn interviews Dr. Oxhandler. Dr. Holly Oxhandler is the Associate Dean for Research and Faculty Development and an …

107: Episode 107: How to Recognize You May Have Depression + Ways to Help

May 23rd, 2021

30:06

Commercial Links
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106: Episode 106: How to Recognize You May Have anxiety + Tips to Help

May 16th, 2021

37:53
On this episode join Roslyn as she discusses anxiety. Anxiety comes in different forms and in different combination. Follow along as Roslyn helps you …

105: Episode 105: What is Mental Health?

May 10th, 2021

22:18
On this episode of the podcast, Roslyn discusses Mental Health Awareness Month. She talks about the definition of mental health, how it looks, what to expect if you might be dealing with some mental health challenges, …

104: Episode 104: How to Build a Relationship With God

May 2nd, 2021

52:57
On this episode of the podcast Roslyn speaks with Felica Thomas about how to build a relationship with God.  They both discuss how religion can impact the way we view God and give testimonies about their experiences …

103: Episode 103: How to Get Control of Your Eating, Health and Stress! + Gabbi

April 25th, 2021

46:05
On this week’s episode of the podcast, Roslyn is interviewing Gabbi of the “Don’t Touch My Health Podcast.”  Roslyn and Gabbi discuss Gabbi’s knowledge of black women’s health, overeating, and stress. Gabbi discusses …

102: 102. What are limiting beliefs and how to eliminate them

April 18th, 2021

32:00
On this episode of the podcast, Roslyn talks about limiting beliefs. She discusses how limiting beliefs are the false beliefs that prevent us from pursuing our goals and desires.  Join Roslyn as she discusses and gives …

101: 101. Why Your Mental Health Matters to God

April 11th, 2021

34:28
In this episode, Roslyn discusses why God cares about our thought life. She breaks down how this is evidence in scripture and describes what we can do to invite God into our mental health. 
Scripture …

99: 99. How to Overcome Not Feeling Like You Are Enough

March 28th, 2021

51:12
On this throwback episode, Roslyn discusses shame and how it impacts our relationship with God. Additionally, she discusses her overcoming shame and worthiness while in therapy. Shame can be a challenge for those that …

98: 98. 3 Misconceptions about Therapy

March 21st, 2021

38:10
On this episode of the podcast, Roslyn talks about 3 common misconceptions people have around starting therapy. She breaks down why these …

97: 4 Reasons You Should Start Therapy

March 14th, 2021

23:34
In this episode, Roslyn talks about the four reasons you should go to therapy. 
1. Therapy is your own personal outlet. 2. You learn the strategies …

94: 94. Singleness and Loving God at a Young Age + Chynna

February 21st, 2021

59:30
94: Singleness and Loving God at a Young Age
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83: How to overcome Spiritual Apathy (Part II)

November 22nd, 2020

35:20

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Watch the sermon mentioned here: https://www.youtube.com/watch?v=QLw9uBOgmjE 

If you're a licensed therapist or currently see a therapist, please fill out this form:

81: My Entrepreneur Story

November 8th, 2020

45:22

Time Management Masterclass: https://www.roslynrene.com/product-page/time-management-masterclass Use code: PODCAST for 10% off

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78: Entrepreneurs in Therapy - (Part VI) - Jasmine Chanelle

October 11th, 2020

56:22

Purchase your copy of the Therapy Reflection Journal: Click Here

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Jasmine's Information:

75: Entrepreneurs in Therapy (Part III) + Janay Roberson

September 20th, 2020

1:02:04

Time Management Masterclass: https://www.roslynrene.com/product-page/time-management-masterclass Use code: PODCAST for 10% off

Janay's Previous Episode with me, "45: Obedience Saved My Life" 

(Apple) :

73: Entrepreneurs in Therapy + Zii Davis

September 5th, 2020

1:04:31

Follow Zii on Instagram: https://www.instagram.com/makeupbyzii/ 

 Grab Zii’s Free Digital Makeup Starter Kit at www.betterthanyt.com

Listen to …

67: How to have healthy boundaries

July 27th, 2020

30:29

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Send me your questions on boundaries: info@roslynrene.com



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64: You are loveable/One moment

July 5th, 2020

33:57

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63: I went back to therapy (Part I)

June 30th, 2020

30:19

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62: Religionship vs. Relationship with God + Felica Thomas

June 15th, 2020

52:49

Subscribe to my email list: http://bit.ly/joinhere2020 

Listen to Felica's Podcast, 4 His Glory Speak here:

https://audioboom.com/channels/5015588.rss 

Relationship Goals Community:

https://band.us/n/a5a13fUbu1L8p 



61- I haven't been on fire so here's what I'm doing

June 8th, 2020

37:22

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Schedule a free consultation for time …

59- How I've been dealing with some anxiety

May 24th, 2020

34:52

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Feelings Wheel: http://feelingswheel.com 

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56: How to create a morning routine during a pandemic

April 28th, 2020

32:31

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54: Money March (Part V) - Danielle Bailey, LCSW

March 29th, 2020

41:24

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53: Money March IV + Danielle Bailey, LCSW

March 22nd, 2020

36:49

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Danielle's Information:

Purchase Currently Building Generational Wealth Planner, Journal, …

51: Money March (Part II) + Danielle Bailey, LCSW

March 8th, 2020

50:56
Join the Therapy as a Christian email list:  http://bit.ly/joinhere2020    Danielle's Information: Instagram: www.instagram.com/themillennialmoneytherapist    Contact Danielle at: FreedomTherapyCenter@gmail.com    Click …

50: Money March (Part I) + Danielle Bailey, LCSW

March 1st, 2020

49:24
Join the Therapy as a Christian email list:  http://bit.ly/joinhere2020    Danielle's Information: Instagram: www.instagram.com/themillennialmoneytherapist   Contact Danielle at: FreedomTherapyCenter@gmail.com    Click …

48: How to forgive others

February 17th, 2020

40:00
Join the Therapy as a Christian email list:  http://bit.ly/joinhere2020 

Send your questions to therapyasachristian@gmail.com 

Resources Mentioned: 

Suicide Hotline: 1-800-273-8255 

How to find a therapist:

47: Your Work is Your Worship

February 9th, 2020

44:03
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46: How to be consistent with God

February 2nd, 2020

43:47
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45: Obedience saved my life + Janay Roberson

January 26th, 2020

58:51

Janay's Information:

www.janayroberson.com

Instagram: @janayroberson

Use Code: therapyasachristian for a discount on Janay's Book "The Spiritual Autopsy of a Backslider" 

Shop: www.therapyasachristian.com 

Join my …

43: Rightful Place

January 12th, 2020

41:07

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Help Me Find a Therapist Webinar Recording:

42: Shift

January 5th, 2020

45:46

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Therapy as a Christian Store: www.therapyasachristian.com 

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41: LIVE SERIES + Interview with Sharnika Thomas

December 26th, 2019

1:11:12

Sharnika's Information:

Instagram: @sharnika.thomas 

https://nob1enika.com 

 

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40: LIVE SERIES + Interview with Janee McClain

December 19th, 2019

44:29

Janee's Information:

Instagram: @janeemcclain @booksandbuild @theglorywomen

 

Join my email list: http://bit.ly/joinhere2020

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Send …

39: LIVE SERIES + Interview with De'Avila Bennett, LCSW, LSSW

December 12th, 2019

48:50

De'Avila's Information:

@askdeavilasade

Schedule appointments: askdeavilasade@gmail.com

The Therapeutic Journal:

38: Therapy as a Christian Live Series- Part II

December 5th, 2019

53:38

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37: Therapy as a Christian Live Series- Part I

November 28th, 2019

53:04

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36: YOU ARE ENOUGH

November 21st, 2019

50:04

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35: Social Media Detox

November 14th, 2019

49:36

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34: Self-Esteem/Worthiness (Part II)

November 7th, 2019

47:18

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33: Self Esteem/Worthiness

November 3rd, 2019

44:27

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32: Power of Accountability- Other Side of Therapy (Part IV)

October 24th, 2019

41:20

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31: Dealing with Rejection, Interview with Mrs. Charm Lewis

October 17th, 2019

59:47

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30: Attacks of the Mind

October 10th, 2019

48:09

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29: Other Side of Therapy (Part II)-Core Belief/Identity

October 3rd, 2019

40:28

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28: The Other Side of Therapy (Part I) What has shifted?

September 6th, 2019

52:21

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27: Celebration

August 22nd, 2019

52:38

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26: Overwhelm

August 11th, 2019

44:38

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25: Managing Anxiety

August 4th, 2019

45:43

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24: Untrue Perception of God, Part II

July 28th, 2019

45:21

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23: Stewardship

July 21st, 2019

45:44

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[Bonus Episode] God's message, my heart was heavy

June 20th, 2019

42:37

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21: Contentment During Tough Seasons

June 3rd, 2019

37:33

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20: Overcoming Shame, (Part III)

May 5th, 2019

1:02:20

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19: Shame, Story Time (Part II)

April 28th, 2019

41:30

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18: Shame's Power, God's Forgiveness (Part I)

April 14th, 2019

56:07

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16: What is priority in your life? + Time Management

March 31st, 2019

55:28

Mentioned Information: 

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Personality Test: Meyers Briggs: https://www.16personalities.com/free-personality-test

Laura Vanderkam: TED TALK, 

15: The Cost of Healing

March 17th, 2019

54:13

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14: Childhood Trauma + Interview with Charm Lewis, LCSW-C

March 3rd, 2019

51:14

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13: Review of A Night in the Wild with Sarah Jakes Roberts

February 24th, 2019

52:42

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12: "Seeking therapy is very Biblical" + Interview with Brittany Walsh

February 17th, 2019

55:11

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11: HUGE ANNOUNCEMENT + Just go for it!

February 10th, 2019

26:21

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February 10, 2019-February 17, 2019 for $20! Normal …

08: Journey Not The Destination

January 20th, 2019

30:57

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07: Word of Encouragement

January 13th, 2019

43:25

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06: How to find a therapist? + Tips and Resources (Part II)

January 6th, 2019

52:17

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Resources Mentioned:

Employee …

04: 2018 Reflection

December 23rd, 2018

54:29

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Helpful Resources:

02: 5 Ways Therapy Helped Me Find God

December 9th, 2018

35:47

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